Cambridge Diet

Catty212

Hiya everyone. Hope you're all having a good day. The sun is lovely up in the North East - puts me in a good mood instantly!

Im feeling a lot better today. I managed half a Tetra at lunch time but have just had a chocolate shake when I got in from work. I've also started on the Fibragel's tonight, hopefully that'll make things a little better for me. I've got my next weigh in on Saturday, going to see what it looks like, as I did have to eat yesterday (Milk, bran flakes and orange juice) and I also scoffed a bit of mince tonight, seems like a downward spiral once you start with the food. Not sure whether I'm out of Ketosis, will do a test in a while, not really that concerned if I am, I'm just happy not to be in as much pain.

Well done (Land of) Maz - your weightloss is fab!!

(Land_of)_Maz

Catty212 wrote: »

Hiya everyone. Hope you're all having a good day. The sun is lovely up in the North East - puts me in a good mood instantly!

Im feeling a lot better today. I managed half a Tetra at lunch time but have just had a chocolate shake when I got in from work. I've also started on the Fibragel's tonight, hopefully that'll make things a little better for me. I've got my next weigh in on Saturday, going to see what it looks like, as I did have to eat yesterday (Milk, bran flakes and orange juice) and I also scoffed a bit of mince tonight, seems like a downward spiral once you start with the food. Not sure whether I'm out of Ketosis, will do a test in a while, not really that concerned if I am, I'm just happy not to be in as much pain.

Well done (Land of) Maz - your weightloss is fab!!

Thanks hun... but it's not official until tomorrow night...

Re the sore tum... i hope you can manage to get it sorted out once and for all and then the added fibre regularly should keep things in check week by week to avoid the same happenning again....

don't get hung up on the loss this week... although i suspect you'll still have some decent numbers....

Vixster_2

Hey everyone

Second weigh in tonight and lost 4lb, would have liked a bit more but hey ho, don't we all!?!?

Catty - glad you're feeling a bit better, I'm sure WI will be cool.

Vix

Catty212

Thanks for the support :beer: Fingers crossed for an ok WI

Annie021063

Good evening all
Thanks for my welcomes
Bought some breath fresh spray tonight, looked for carb free gums but no success.
My ketosis is always pink but sometimes verges on the purple, my CDC says it should be pale but I can't remember why. Can anyone help?

shortcake24

Hi eveyone,

I have been reading this thread and so amazed to hear eveyones success and intrigued to hear the ups and downs of doing this diet. I will be starting the diet on Monday as i need to lose weight as i have been trying to concieve for feels like forever and the doctor says i need to lose weight so here i am, i hope it wont be as hard as i am imagining it is going to be and would love any hints/tips that anyone who is on this diet can give me :-)

Thanks :-)

welsh_cake

Welcome shortcake!

Well done Vixter - thats great news.

(Land_of)_Maz

Annie021063 wrote: »

Good evening all
Thanks for my welcomes
Bought some breath fresh spray tonight, looked for carb free gums but no success.
My ketosis is always pink but sometimes verges on the purple, my CDC says it should be pale but I can't remember why. Can anyone help?

purple indicates a bit dehydrated annie.....

mid pink is always good personally, i tend to go purple if i've been exercising hard...

morning shortcake, good luck with the diet and hope it works out well for the baby making plans! Will be fun trying i'm sure!

well done on 4lbs vixster! that's good honestly!! anything of 3lbs is above average so please be positive hun!

Keywee

Hi All and welcome to all our new starters.

Sorry to hear about the bad stomachs & toilet problems, let's hope they all sort themselves out. (The problems that is!).

Happy to report a 4lb weight loss today, so that's 17lbs in 2 weeks! We are all doing really well and it's so good having this thread. Even though I don't post often, only once or twice a week, I do read all of your posts and they are so motivating, so thank you one and all!

huggybear1

Evening ladies,
haven't been on for a few days as mum not been good, had a really rough day yesterday, the night before we were told mum could go into respite, she was so excited only to be told half an hour later to be told it was not going to happen, My sister rang me yesterday morning in hysteria, she had lost the plot and was on melt down she was exhausted I had to ring in work and tell them I would not be in and then had to made a dr appointement for my sister before going to the hospice and begging with them to take mum which they eventually did thank goodness, so was running around all day, trying to get it sorted. I so desperatly wanted to eat something ended up having a few nuts which i knew i should not have had but it was the best i could do. Am having my second weigh in tomorrow really don't think I will have done that well, have had hunger pangs all week and came very close to eating but am going away this weekend and am going to try to be really good, but hubby said I really need to chill this weekend and if that means eating he will not nag but just support me next week when I have to start again (he is going to leave home again for the first three days). Have got to admit am really struggling.

Mel