Cambridge Diet

mercurystar999

Had oriental soup for t. It was nice!! Where do i get some ketostix from?

(Land_of)_Maz

mercurystar999 wrote: »

Had oriental soup for t. It was nice!! Where do i get some ketostix from?

i got some from Ebay....... i got a pack of 50 stix inc postage for £5odds......

but your CDC should be able to check your ketosis if you ask....

pretty sure you could get them from chemist in town actually...


i have a new love........ chocolate tetra pack!!!! lush!

i'm bummed that i only had one of strawb and one chocolate but i will be having a few next week........ yum yum!!

Gilzor

Hmmmph.

Had to stay late to ensure a conference interview with someone in New York went right, meaning we had to order takeaway for about 12 people. I went for the healthiest thing on the menu which... surprisingly... was a chicken salad!

I know it's fine to have chicken, I just wish i hadn't done so in such short notice. That's two nights in a row now.

(Land_of)_Maz

well done for making the healthy choice babe..

mercurystar999

Spicy tomato soup. Mmmmmm

Gilzor

Okay, so I just got back from my second weigh-in. I lost 16 pounds, basically, so am chuffed. Obviously not expecting the same results in week 2 but will settle for half a stone.

Yay

sammy115

Gilzor, thats fantastic.......oh mi god...well done!

(Land_of)_Maz

Gilzor wrote: »

Okay, so I just got back from my second weigh-in. I lost 16 pounds, basically, so am chuffed. Obviously not expecting the same results in week 2 but will settle for half a stone.

Yay

well done!! 16lbs is amazing! you boys are so lucky and lose loads!!!



I was at the gym today, i'm not a member and don't usually get but went as a guest of my friend.... gym (including mile run on tready), weights, swim steam room and so on..... it was fabulous!! i had a vanilla shake about an hour or so before and really wasn't feeling any the worse for wear afterwards, although i did enjoy the chocolate shake when i got home very much! reassuring to know that a reasonable level of physical activity now seems doable....

TMI alert - avert your eyes boys if you like.... i am on my period so hoping that pre menstrual-ness affected my only 7.5lbs in my first week, and that i have shed the extra pound or two that periods bring in time for my weigh in on thursday........

otherwise going fine with the diet, but need a big loss this week again to keep me motivated!

Gilzor

Thanks for the kind words everyone, really appreciate it!

Has anyone tried the Toffee and Walnut shakes... Christ, THEY'RE STUNNING.

My CDC gave me a shaker so I took a couple of sachets rather than the pre-made shakes. Had the Toffee/Walnut earlier and it was absolutely gorgeous.

(Land_of)_Maz

i find T&W quite sickly so add extra water... i have been having mostly vanilla, chocolate, butterscotch.......

i had a cappucino one the other night, oh my god it was faaaaar too sweet!! i would normally take my cappucinos without sugar and found it far to sweet....