Cambridge Diet

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miss_nadine_x wrote: »

Does anyone know if you have to end the diet and you have unopened packs can you return them to your cdc for a refund ?

Yes you can.

mercurystar999

No appointments until Wednesday so will start cutting out carbs from Monday to ease me in!

(Land_of)_Maz

Thanks sammy - so i need to be careful and perhaps avoid running on my own... at least until i get further in and i know my own body and how i'm coping!

i had my meeting with my new CDC tonight... i am on SS4plus milk, if i can't cope then i will introduce a meal instead of the milk next week but i want to start at the sharp end and introduce the easier stuff if i can't manage IYKWIM...

i took 4 a day so ended up costing me £47, which was more than i expected to pay...... and i didn't even tell Big G actually how much it was.... now it is a reality, i don't think i have his support TBH.... which kinda sucks but hey ho, this isn't about him, it's about me.....

feeling a bit blue about that though....

Saint_Chris

Hi

Maz i have to admit that i told hubby that it was a bit cheaper then it was.

But then again i used to spend £20 on a saturday night out at the club, £15 for ale, and £5 for taxi, well i now drive, so that saves me £20

Good luck, remember, drink the water, and when times get hard, come on here, run a nice bubble bath, go to bed early, read a good book, do your nails

anything to take your mind of the food.

what flavours did you go for?

sammy115

Thought I'd pop over here Maz...I am lucky that OH works away during the week and I don't have to worry about him...At the weekend is a different matter, although I think he is missing his meals out. He hasn't tried to tempt me yet but I can see he will soon be bored and will start moaning. He needs to lose 3 stone and I would love him to do CD but I can't see it happening.

Do you think Big G might be threatened if you lose weight...

sammy115

And try not to feel blue, you have mucho support on here and over on the daily chat thread.....you are doing this for you and no one else......

(Land_of)_Maz

Thanks Sammy -

so day 1 has begun... managed to down 2 extra glasses of water when brushing my teeth! so i guess that's a good habit to get into.... I started with porrige this morning, apple & cinamon, and although it wasn't lush, it feels like a reasonable breakfast so day doesn't start by feeling denied, IYKWIM.....

1 litre of water later and it's lunchtime... so i had a mushroom soup... it was proper soup-y... quite thick and fairly tasty... i did only put the minimum water in it... but it filled my mug up so it wasn't a tiny portion.... i might add more water next time though as maybe not be as hard to get to the bottom...

Going out for my break, as i am now going to call it, at work, as opposed to lunch, as no lunch will be consumed....!

Going to get petrol, and see if somerfields have any herbal teas... someone on minimins said they liked redbush tea, so might buy a little one of those to try.

I also created myself a blog on minimins, as i am keen look back and see how i get on....!

so far so good... onwards and downwards (the weight that is!)

alyssa_mae

I started the cd yesterday. last night I was sick. since I've got up this morning I've felt sick and am even struggling to drink water. It reminds me of when I had really bad morning sickness (no I'm not pregnant). I just spoke to my counserlor and she's told me to stop and she will refund my money. I suppose it's not for everyone.

(Land_of)_Maz

alyssa_mae wrote: »

I started the cd yesterday. last night I was sick. since I've got up this morning I've felt sick and am even struggling to drink water. It reminds me of when I had really bad morning sickness (no I'm not pregnant). I just spoke to my counserlor and she's told me to stop and she will refund my money. I suppose it's not for everyone.

you may be coming down with something completely unrelated hun... what a shame to feel so miserable though......

could be a soya thing, as some people can't take it and the products do contain soya.......

Good luck with whatever works best for you anyways.........

shop-to-drop

alyssa_mae wrote: »

I started the cd yesterday. last night I was sick. since I've got up this morning I've felt sick and am even struggling to drink water. It reminds me of when I had really bad morning sickness (no I'm not pregnant). I just spoke to my counserlor and she's told me to stop and she will refund my money. I suppose it's not for everyone.

That's really bad of her to say stop after just one day. I was really sick on my first night ever but after that went great and the fact that the first night I felt so bad helped keep me of the straight and narrow as I didn't want to have to go through that again. I think it's your body 'detoxing'.

Hope you don't stop it would be a shame.