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Cambridge Diet
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hi every1 ive been watching your postings for a while now and im happy 2 say im on day 4.still feelin a bit hungry but think its cos im thinking a lot about food arhhh.well done 2 u all on your losses im very impressed with how u have all done keep it up. hope i can follow u all !
Well done on starting the best diet!
The hunger WILL go, I promise. Just drink plenty of water to help with the hunger pangs.
Do go to www.cambridgedieters.com to the Forum there - it is a fabulous place to be
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thanks 4 your support c&q :A gonna have my tea now a soup i think ...veg... reading this site and the other cd sites has kept me on the straight and narrow.i have to be honest and say its not a breeze for me which i think is all the years of abusing my body by feeding it junk.:eek: i low carbed for a week prior to doing cd and lost a bit was 16st 11 then when i was weighed by cdc i was 16st 4. i have a gr8 cdc and hopefully with her support and all yours im expecting gr8 things :T0
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It does get easier, you know!
Cambridge has become a way of life for me with having so much weight to lose and being on it so long.
The important thing is that it WORKS!!0 -
i know it does read all your stories and well done u... u should be really proud :T its a difficult thing being over weight and very shocking when u bump 2 earth and the reality hits u about how fat u really are .... and yes i have used the dreaded f word lol cos now ive said it and realised it i can do something constructive about it and stop hiding away and making excuses not 2 do things ..all because of my weight .im looking 4 ward to christmas this year and planning 4 a betta and slimmer me :j0
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Hi Suzy,
I am on day 5 of cambridge, this is the first time I have tried it. I have watched these forums and sites for ages before eventually getting the courage to call my local councillor.
I can agree with everything you have said about hiding away and making excuses not to do things, thats been me for about the last 6 months as I am ashamed of how I have let myself go. however.... time for a change!
I am still hungry .. doesnt help when your hubby wants a mcds or my little boy leaves his sweeties around the house mind you. I am pleased with myself though that I have i managed to stick the plan. And this morning I couldnt resist going on the scales and looks like I;ve already started losing weight, yipee!
Are you doing Sole Source or SS Plus? I am on SS.
Only thing I really am missing is chewing food, I dont know if you are allowed chewing gum???
Keep up the good work everyone!! A little encouragement goes a long way!
Gillian xx0 -
Just noticed someone has made muffins with their food packs, I'm sure its in here somewhere what to do, but if you can tell me how to make them I will be eternally grateful!! And any other recipes would be gratefully appreciated.... I did try making choccy with the choccy orange but thought it was vile!!!!0
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well done u on day 5! its is difficuilt my hubbys the same hes on the indian 2nite arhhh the smell.he thinks ill not do this diet hes not sed it but i can tell by the remarks he makes sometimes .and keeps offering me things 2 eat i could strangle him !!!! and i know im not the only 1 who makes excuses not 2 do things but i decided enough was enough im sick of making excuses not to go to parties and family gatherings cos im bothered bout wat people think of my size. ... ive got 1 pack left 4 2nite ....ah the decisions on wat flavour 2 have lol gotta be choc milkshake i think, had a soup for tea and a tetra pack at lunch. oh btw i wouldnt advise chewinggum just makes u feel more hungry ...well it does me gets ya gastric juices goin i think . keep drinkin the water !! oh and im doing ss to so stay strong0
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The chewing gum doesn't affect me at all and have chewed it incessantly since Day 1
For recipes go to www.cambridgedieters.com to the Forum then to Registered User Chat and the recipe thread is a sticky at the top of the thread0 -
its must me me then on the gum thing lol must be cos my tums so big lol it expects food everytime i chew0
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ive just done a choccy shake in the smoothy maker with some ice added and i must admit it does taste a little different but good different flippin cold though my feet are freezing and thats odd 4 me cos im usually hot. had it with a straw and pretended it was a mac ds 1 lol sad eh0
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