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Cambridge Diet
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Welcome!
If you take no medication and have no significant medical problems you will be able to collect your supplies there and then. Other than that there is a medical form that needs to be completed and signed by your GP.
Do get a selection of all sorts of flavours as you will find the ones you really like yourself by trial and error.
Until Monday it is best if you cut back on your carb intake and increase your water intake. It will really help you in the first few days when you start the diet, particularly if you go onto Sole Source
Hope all goes well for you.
Do also try the Cambridge Forum which can be found at www.cambridgedieters.com which is a very active group!
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Krasnoludek wrote: »Hi
Just wanted to join in the fun, only just noticed this thread. I started CD on 3rd March 08 for the first time and have lost 42lb so far, its not cheap and its not easy but I am so pleased to have found something that works, I had major issues with food and yo yo dieted before but this time my bad habits are gone and I am a changed girly now so wont put it on again.
Good luck everyone!
K x
RIGHT - that has given the get up and go to go and do something - I have an appointment with the councilor this monday so I hopefully will be be able to give the same news in a few months time
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Hope all goes well for you!
Cambridge is a fabulous journey..........0 -
Hya october and po...can i advise you to join www.minimns.com? You will get qualified advice and great support from the women on there. x Good luck with your journey.0
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Well it is a bright sunny day here today!
A great day to do Cambridge - although any day is a great day to do Cambridge!
Hope everyone is doing okay0 -
I am doing well as I am eating everythign before I start on the diet tomorrow ;-)0
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You should really cut back on your carbs today and increase your water intake - it makes the first few days on Cambridge so much easier.
Otherwise you get really bad carb-withdrawal symptoms.
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I don't eat too many carbs, I am just gorging of sweeties for some reason, water intake is good as it's hot0
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Hope all goes well for your first day !
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