Cambridge Diet

Cute_'n'_Quirky

That's great! Well done!

All plain sailing now!

gorgeousgeorge

Cute_n_Quirky wrote: »

Aha but if you hadn't cheated you might have lost 5lbs - did you think of that?

If you cheat you cheat yourself

Well done on the 4lbs

Thank you, but I dont think of it as being a race to lose the weight quickly! I am more than happy with my losses so far, and the time that it has taken me! And I dont consider myself as being a cheat either.

Cute_'n'_Quirky

Keep on the straight and narrow everyone!

stace24

I wondered if anyone would know what to do about acid indigestion, while on CD? I am assuming i am suffering with it because of all the cold water i am drinking. Have left a message for my cdc to contact me, but wondered if anyone could help in the mean time.
Any suggestions appreciated, Thankyou

Cute_'n'_Quirky

Drink your water warm rather than cold.

Also try splitting your 3 shakes into 6 - very often the acid indigestion is caused by the high nutrient content in the packs.

Your body will adjust to it though

stace24

Thanks very much. My cdc phoned me back and said to try indigestion tablets, but couldnt tell me anything more as she has never heard of indigestion with cd. I am very pleased with the diet on a whole though. This is day 5 for me and i have lost 8lbs so far. I havnt got an official weigh in til next wednesday though, so hopefully will have a stone off by then.
Well done everybody for doing so well

Louisepp

stace24 wrote: »

Thanks very much. My cdc phoned me back and said to try indigestion tablets, but couldnt tell me anything more as she has never heard of indigestion with cd.

It's not unheard of. Gaviscon or Rennies are fine to take on Cambridge

Cute_'n'_Quirky

Quite a few folks on the Cambridge Forum have had problems with indigestion.

Down 3lbs this week!

gorgeousgeorge

Cute_n_Quirky wrote: »

Quite a few folks on the Cambridge Forum have had problems with indigestion.

Down 3lbs this week!

Good God, you have your weigh-ins done very early in the morning..... I had my official weigh-in with my CDC on Monday morning, bless her for being so accomodating on a Bank Holiday.... and I have lost another 7lbs! This brings my total weight loss up to 2 and a half stone in 6 weeks!!!..... what wonderful news:j so Cute and Quirky, I am not bothered at all by having a slip up the other week, my losses have been fantastic,,,, sometimes I think that One has to enjoy themselves, and as I entertain and also have several Dinner Parties per week, I think I have done very well so far..... I may therefore go for the other 7lbs to take me to a size 6.......I will decide more after my weekend in Marbella.....

Cute_'n'_Quirky