Cambridge Diet

Cute_'n'_Quirky

You won't have the problems with loose skin that people whom have had gastric bypass have simply because Cambridge gives full nutrition and so you aren't depriving your body of anything.

I have lost just over 8 stones in 7 months and have no problems with my skin whatsoever.

I have used some bodyfirming lotion all the way through, plus some Bio Oil just to give the skin some help.

I also do toning exercises like pilates and swimming to help things along too

Hope your Cambridge journey goes well for you

oh and by the way I am 44 and fair-skinned too!

Cute_'n'_Quirky

Today marks 7 months on the Cambridge diet.

8 weeks of SS then on 790 plan

7 months, 8 stones 2lbs down!!

emmy05

yay well done to you cute! you have done marvellously xx

Cute_'n'_Quirky

Where has everyone gone??????

mitsy1111

Hi
Just thought i would let you know im seeing my new CDC Thursday( i started the cambridge diet again Monday as i couldnt do it without the support)

So far so good im drinking 3 Litres a day and 3 shakes and i have said to my new CDC that i will want to see her weekly as i know thats part of the reason why it went wrong before

I am determined to do it this time as ive been unhappy for a long time with my weight
Good luck to everyone

hi cute does the bio oil really work as ive been thinking of buying it for ages because when i watched look good naked or whatever its called that came second and there was another one what was cheaper but came out top but i cant remember the name it was £4.99 and had a palm tree on the tube
Also what firming lotion do you use and does it really help

Cute_'n'_Quirky

I love Bio Oil

I use Dove BodyFirming, Nivea Bodyfirming and Gatineau - not all at the same time, of course!

Hope all goes well for your Cambridge journey

emmy05

ive gone a bit dodgy, i had 4 boiled eggs, and a cheese sarnie, thru the day yesterday, dont ask me why, i just had the need to, but im sticking on with it, i shall learn by my mistakes not to be a pig lol x

edit to add: i dont see my cdc til next week, the 5th i think, and i saw her last friday, with her being on holiday for 10 days, and not seeing her for 2 wks, made me a bit naughty, oh well lol x

ClaireLR

I'm back!

I had a wonderful holiday but I've eaten LOADS

I've got my weigh in on Thursday and haven't been weighed for 3 weeks now so I'm fully prepared for the scales and what they will say

I'm starting again Friday and am going to post my total lost to date (including last year) and my total left to go to get to my target of 9 stones 11 pounds.

Just wanted to also recommend a book called the amazing adventures of diet girl that I read on holidays - this woman started her weight loss journey weighing 25 stones and has now lost half her body weight - might inspire those of us who have more than a few pounds to lose - I know it has done me. The woman also has a website at https://www.dietgirl.org - not strictly Cambridge I know but this woman is a remarkable inspiration!

CnQ last time I posted I'm sure you were a stone heavier! Well done you!!!

Cute_'n'_Quirky

Thanks!

You will probably have gained some waterweight which will fall off in a day or two

emmy05

how are we all today? im feeling really good today, sending hugs to all of us x