Re: Lose Weight 4

cheekymole

Can anyone tell me the criteria for winning SW slimmer of the week please?

xlt_hunter

hehe,

I was naughty this morning though - as per the post above I am not due to start until Wednesday - so the muller rice puds have gone (yum) had a smoothie I made on Sat today and tasted nice (bit waterly at the moment, but a quck stir is okay)

Lunch box this evening (working evenings til 2am) contains, 1 bottle of 1.5litres of water, 2 apples, 2 bannanas, 20 cherry toms and a kiwi - I will not be eatening it all, just something that I quickly chucked into the box.

I can't live without the milk (so its got to stay) , gonna make a blueberries, banana and milk smoothie tomorrow and see what its like

As with the Strawberrie - the ones I got are from Egypt (sp?) taste nice and sweet -

Still weight wise is hanging in 15s 10lbs... not going anywhere at the moment.

Got a pedometer today as well - 1100 steps so far in 2 hours (and at work :eek: )

nearlyrich

cheekymole wrote:

Can anyone tell me the criteria for winning SW slimmer of the week please?

:wave: Me I can :j I have won it twice LOL.

You have to have the highest weight loss in the class that week, stay to class and have either lost or maintained the week before.

Hope this means you are up for it this week?;)

nearlyrich

I have the Gillian McKeith book, not the latest one, I look at it from time to time but I know I wouldn't be able to do the eating plan and live my normal life. Good luck to you if you are doing it, keep posting and let us know how it's going.

Philippa36

xlt_hunter wrote:

hehe,

I was naughty this morning though - as per the post above I am not due to start until Wednesday - so the muller rice puds have gone (yum) had a smoothie I made on Sat today and tasted nice (bit waterly at the moment, but a quck stir is okay)

Lunch box this evening (working evenings til 2am) contains, 1 bottle of 1.5litres of water, 2 apples, 2 bannanas, 20 cherry toms and a kiwi - I will not be eatening it all, just something that I quickly chucked into the box.

I can't live without the milk (so its got to stay) , gonna make a blueberries, banana and milk smoothie tomorrow and see what its like

As with the Strawberrie - the ones I got are from Egypt (sp?) taste nice and sweet -

Still weight wise is hanging in 15s 10lbs... not going anywhere at the moment.

Got a pedometer today as well - 1100 steps so far in 2 hours (and at work :eek: )

I managed not to have my coffee this morning :eek: and have survived so far on mint tea (no sugar!) and a mango, banana, peach and blueberry smoothie. The blueberries went in last and weren't blended - not so nice today

For lunch I have Miso soup (like a cuppa soup but smells like an oxo cube finally found a packet last night in Holland and Barrett - expensive at £2 for 4 small sachets!) and another large salad with avocado and tomatoes. Dinner is soup which I made last night - leeks, an onion and 2 tins of borlotti beans ~ mmmmm :rolleyes:

However, it may not taste the nicest but I feel good so far and full of energy ( I hoovered last night instead of watching tv and then cooked until 10pm so that I didn't have to rush round making everything this morning) so I am keeping going - it must be doing something right

Haven't weighed myself since last Sat when I came in at 11 stone 6 :eek:

The fruit teas were half price in Sainsbury's last night so I stocked up :T

Lotta_Littlies

I've done my monthly weigh-in and in January I can report a loss of 17lbs :j :j :j

I hope I can do as well this month and I should be super sexy by the summer :rotfl:

Lotta

Alfietinker

Well done you!!! That's fantastic!!!!!! :T :T

cheekymole

1.5lbs this week, still going in the right direction

althoug the 2 for 1 TGI voucher won't help tonight!!

honey28

Philippa36 wrote:

For lunch I have Miso soup (like a cuppa soup but smells like an oxo cube finally found a packet last night in Holland and Barrett - expensive at £2 for 4 small sachets!) up :T

I bought the sachets from Holland and Barrett too, i made one mug of it up, thought it smelt like fish stock couldnt drink a drop of it!! :rotfl:
Anyhow, I have 3 still left in the box, i can send them to you if you want?

lost 1.5lb myself this week, started slimming world 3 weeks ago so 5.5 so far.

Edit to add: This week's SW password is Shallot

Philippa36

I bought the sachets from Holland and Barrett too, i made one mug of it up, thought it smelt like fish stock couldnt drink a drop of it!!
Anyhow, I have 3 still left in the box, i can send them to you if you want?

I have just about managed to drink most of it but I doubt I will be drinking anymore and I do have two sachets left. But thanks for the offer