Spring into Summer 2012 with Slimming World

lalamb

Minnie-the-Minx wrote: »

Are you still cutting down on fruit lalamb?

Yes, only having blueberries and strawberries, and noticed a difference with toilet habits for the better!

I may have gained tonight because I was away for a few days and over indulged in lots of naughty things but when I came back my scales said STS but my scales don't always tally with SW. So I shall see what they say tonight. I don't like this feeling each week, I feel so nervous and all I think about day is WI, actually Tues, Wed, Thurs it's all I think about! It does my head in to be honest!

Blodwen

Morning all,

Hugs to Scrappie and Evilsquid - hope things improve for you both xx

Nothing to tell here- still been walking into work 3 days a week although got a blister coming in yesterday and it was pouring with rain by the afternoon so we got the bus home. OH has bought himself a rucksack though so I think he is actually serious about continuing to walk with me

Green day today:
B: Weetabix (HEB), milk (HEA), banana
L: L/O Quorn stir fry and egg fried rice
T: Pasta, some form of sauce with Quark and veg, cheese (HEB, poss HEA too)
S: Freddo (5), something else (~5)

Good luck to Lalamb and anyone else weighing in today

macpep1

Hi all :wave:

Just had a wee quick catch up, so, so sorry to hear your very sad news RFD and my thoughts are also with Scrappie and Evilsquid. Thoughts & Prayers to you all

I feel bad talking about SW now & also my 18.5 year old cat has the vet tomorrow & I know what she is going to say

0.5 loss this week, EE plan for today

B - Strawberries, melon nat ff yoghurt
L - Salad, WM Roll with salmon (3 syns for butter & tomato sauce) HEB, melon, strawberries
D - Sausage & bean pasta bake (3 syns & HEA)
S - Banana, toffee muller

I am away for the weekend from Friday night- Sunday but shall be watching what I am eating, 7 weeks to my holibags :eek:

Minnie-the-Minx wrote: »

have bought the dreaded 'Shred'. I did it for the first time yesterday and boy what a killer! :eek: By the time I finished my face was a shade of deep red never before seen in nature and I went straight off for a shower afterwards - quickly followed by a little lie down as my legs still felt shaky! It was at least an hour after I had finished that I felt anything like normal again.

I just started back yesterday after a few weeks off it. At first, I too found level 1 extremely hard and ached for days but upped to level 2 on day 7......OMG!!! I started back on Level 1 last night but the first time I done it, my face was that colour as well. My stamina has improved tenfold now so I think after a few warm up days on level 1 I will go onto level 2, not sure about level 2 though :eek:

sarahs999

Hugs to scrappie and evilsquid. What a !!!!!! time this thread is having at the moment!

maman

lalamb wrote: »

I may have gained tonight because I was away for a few days and over indulged in lots of naughty things but when I came back my scales said STS but my scales don't always tally with SW. So I shall see what they say tonight. I don't like this feeling each week, I feel so nervous and all I think about day is WI, actually Tues, Wed, Thurs it's all I think about! It does my head in to be honest!

I remember the feeling well lalamb and it takes some doing to tell yourself to get back on plan PDQ. I always found that doing my meal plan/shopping list for the week helps.

The upside is that when you have a loss, the good feeling lasts too!

I'm off on a sunshine holiday on Monday. I got my 'hot' clothes out yesterday (mostly new last year when I was almost at target) and they all fit!:j
It really is worth all the effort.

scrappie_2

hi all!!

Again, thanks to all for your thoughts. It's so strange how the smallest comment for a 'stranger' can mean everything when your feeling like world is crumbling around you.

Well, I such good plans yesterday - woke up this morning and my head is all over the place. Pulled out a muller lite for brekki as I could not work out what to have, and sat on the lap top for the past three hrs.

Decided that it's chips n beans for lunch, then I'm having hunters chicken for dinner - made the BBQ sauce last night, so that will be quick too. Have boiled some eggs this morning, so that I~ will always have 'something' to hand if I wake up feeling like this.

Planning really is the key. Might get on with a batch of soup, so that I can have that in the fridge too.

Evilsquid - thinkging of you and sending you hugs.

kjmtidea - have to say your post made me LOL. That brought a huge smile to my face - much needed right now. Thanks!

beanielou

Minnie~ I have to agree that I too would 'cheat' a wee bit if I dident go to class so well done you on going back to class.
Sorry evilsquid to hear your news.

shala_moo

Sorry to hear everyone's bad news.. hugs to everyone that needs them xxx

shala_moo

Weigh in for me tonight.. dreading it! I shall be buying a countdown so that i'm definitely committed to 12 weeks (even though we're away next week)

gunsandbanjos

Sorry to hear you're having a bad time too evilsquid:( Hugs all round for those struggling with life at the moment.

Foodwise, green for me, i'll be a lean green lady soon!

2 x A for milk
Coffee
2 x weetabix, milk, sugar (1)
Few grapes
Lentil Soup
Banana, yoghurt
Coffee - either a curly wurly or a kitkat
Chicken(B) fried rice(2 or 3 syns - depends how much oil I need)
Strawberries, yoghurt and meringue(5)

That looks like a lot of food!!

Going to DDs school play tonight, she's so excited, she's got the main part:)