Spring into Summer 2012 with Slimming World

HP_Sauce

Evening All!
:wave: to newbies, :T to losers and :grouphug: to everyone who needs them.
WI was tonight, lost 1lb which was a lovely surprise given that I was away over the weekend and the plan pretty much went out the window. I think my saving grace was all the walking me and the hubby did and I had stuck to plan the rest of the week. Back in my WW days, if I had a bad week and still lost I used to see this as a green light to test what I could get away. I'm determined that will not be the case this time, I'm going to hit it hard this week, I want at least 2lb off next WI!

Flat_Eric

have been away for a long weekend - home not long ago after the long trek down the motorway...

funny - stayed in self catering accommodation but other than breakfasts (which were not sw friendy) - we didn't make use of the kitchen facilities and ate out. Rather interestingly I felt frustrated that I was not in control of my food and couldn't have sw friendly meals - yet for many weeks have not been sticking to the plan ? and have been having too many syns? don't understand it ???

I also finally gave in and bought some summer trousers in the size that prompted me to join sw in the first place.

Trousers that I wore last week didn't fit me this weekend and were not really the ideal thing to wear in this warm weather. Just counting down to how quickly I can put them on and they fall off me :rotfl:

well off to bed and will catch up properly over the next few days. back to work tomorrow

CH27

jens28 wrote: »

Hello, Is there room for one more in here ? I've been doing slimming world a while now and know that it works when I stick to it properly - but that's the problem at the moment I'm struggling! However I've got a holiday in 9 weeks so going to use this as motivation, ideally I'd like to lose a stone by then but following a 3lb gain tonight it seems like a long way off!

Welcome:)
You'll get lots of encouragment here.

vicki83

so annoyed got to work today and they have booked me a patient in at 4 for an hour....i finish at 4 and my class is at 5 and they know at work that i'm going to SW classes so why have they done it without asking me! :mad: only other local class is on a monday night so i won't be able to weigh in this week. Stupidly I got rid of my scales cos i was doing the getting weighed multiple times a day thing and decided i was only allowed to get weighed on SW scales so I will have to wait till next week.
Just to remind everyone when I just text consultant to say i couldn't go if you purchase 12 week countdown this week or next you pay for 10 weeks and get the new dessert recipe book free.
Well done to all the losers I'm off to sulk in my surgery! :rotfl:

rainbowfairydust

Morning all

Well done those that have lost :beer:

Had WI last night and have STS as last thursday which came as no massive surprise really. The dreaded thing has still not made an appearance :mad:

EE for me today -

B - 2 turkey rashers. 2 linda mcartney sausages (free :T), vanilla muller light with half a fresh passion fruit
L -Tuna salad
D - Beef stirfry

snacks, pineapple, carrot sticks , 2 ryvita original (hex , pot of philli light cheese (35g) (Hex a), plus a chocolate bar ( whatever one i can have within syn allowance)

KissyKissyKaren41

HP_Sauce wrote: »

Evening All!
:wave: to newbies, :T to losers and :grouphug: to everyone who needs them.
WI was tonight, lost 1lb which was a lovely surprise given that I was away over the weekend and the plan pretty much went out the window. I think my saving grace was all the walking me and the hubby did and I had stuck to plan the rest of the week. Back in my WW days, if I had a bad week and still lost I used to see this as a green light to test what I could get away. I'm determined that will not be the case this time, I'm going to hit it hard this week, I want at least 2lb off next WI!

I have been exactly the same good loss 1 week then push the limits further and further to see what I could get away with for next month bonkers but seemed to have turned a corner at mo lol good luck this week on that magic 2lb x

Blodwen

Good morning!

Some great losses this week, well done chaps! 1.5 off for me this week - aiming for 2.5 next week to get my 1.5 stone award. Consultant asked me what I could do to get it and I said up the exercise, so I finally walked the 4 miles into work today :j Was quite a nice walk- weather has cooled right down which was good, as some of it is quite hilly. Around the halfway point there is a steep hill which flattens into a shallow but longish hill, the upside being when you reach the top of that it is then downhill though a park with great views across the city. Was nice just to have a bit of quiet time before work, although just before I got into work and was looking a bit hot and sweaty my boss drove past :rotfl: Will walk home tonight then try both ways again on Thurs.

Green for me today:
B: Bran flakes (HEB), milk (HEA), banana
L: Mugshot, strawberries and raspberries
T: Pasta with pesto (2.5), roast veg, cheese (HEA), pitta (HEB)
S: Apple, Freddo (5), Options (2)

Becks81

I think I need help!!

I know sw works, I've lost over 2 stone for goodness sake. But I just can't get into it.

Was thinking the warmer weather would pave the way for healthier eating of salads and more fruit but it hasn't.

Last night I gorged like a monster, I had 2 lots of melted cheese, 2 bags of crisps, half a bag of popcorn and a chocolate muffin. This was after a healthy tea of homemade pizza and loads of salad - what is wrong with me.

I've shared this all with you so I can be ashamed when I read back.

I've started off today with a positive mind set, went for a 30 min walk and have my meals all planned out for the day. It's just come evening time I turn into this food craved psycho and would probably try eating the furniture if it happened that the fridge was empty

Can anyone advise? As you can probably tell I am desperate.

KissyKissyKaren41

vicki83 wrote: »

so annoyed got to work today and they have booked me a patient in at 4 for an hour....i finish at 4 and my class is at 5 and they know at work that i'm going to SW classes so why have they done it without asking me! :mad: only other local class is on a monday night so i won't be able to weigh in this week. Stupidly I got rid of my scales cos i was doing the getting weighed multiple times a day thing and decided i was only allowed to get weighed on SW scales so I will have to wait till next week.
Just to remind everyone when I just text consultant to say i couldn't go if you purchase 12 week countdown this week or next you pay for 10 weeks and get the new dessert recipe book free.
Well done to all the losers I'm off to sulk in my surgery! :rotfl:[/QUOTEu

She will prob be there till half 6 if u could get there before then u could always weigh after the talk ,keep u on the straight n narrow lol could be worth a text x

vicki83

KissyKissyKaren41 wrote: »

vicki83 wrote: »

so annoyed got to work today and they have booked me a patient in at 4 for an hour....i finish at 4 and my class is at 5 and they know at work that i'm going to SW classes so why have they done it without asking me! :mad: only other local class is on a monday night so i won't be able to weigh in this week. Stupidly I got rid of my scales cos i was doing the getting weighed multiple times a day thing and decided i was only allowed to get weighed on SW scales so I will have to wait till next week.
Just to remind everyone when I just text consultant to say i couldn't go if you purchase 12 week countdown this week or next you pay for 10 weeks and get the new dessert recipe book free.
Well done to all the losers I'm off to sulk in my surgery! :rotfl:[/QUOTEu

She will prob be there till half 6 if u could get there before then u could always weigh after the talk ,keep u on the straight n narrow lol could be worth a text x

i won't be able to get there by the end because traffic is mental after 5 where i work i knew i should have picked the monday class it's further away but i don't work mondays!!