Spring into Summer 2012 with Slimming World

HP_Sauce

evilsquid1603 wrote: »

did you see last weeks? the girl had a blowout weekend and got through over 7000 calories in booze and food :eek:

I did see that. I KNOW I have done that before lol. I really like this programme, it's quite positive as it shows that even little changes can make a big difference.

The thing with the sweets was interesting, I know that if I see food I WILL eat it :rotfl:

evilsquid1603

HP_Sauce wrote: »

I did see that. I KNOW I have done that before lol. I really like this programme, it's quite positive as it shows that even little changes can make a big difference.

The thing with the sweets was interesting, I know that if I see food I WILL eat it :rotfl:

it is a really good programme! i like that its not about changing everything you eat overnight, its about making small changes and mindful eating that won't really affect us that much but mean we might get an extra stone weight loss over a year.

i think we've all been there before! one restaurant meal out with starter, main and dessert plus bread basket then a night of drinking really adds up! i know I've had proper nights out for birthdays and such that have ended up with me trying to do flexible syns properly and count to an upper limit of say 80 then when I've had a few drinks all sense of reason goes and i just smashed through it with full fat coke, wine and takeaway

i did that with sweets last night, DH left half a packet of soft mints in the car. got in and spied them instantly, it was like they were calling to me and obv once i had one, its was "oooh just one more!" then the whole half packet was gone. *sigh*

rainbowfairydust

Mediterranean_Mum wrote: »

Just tried to access that link but I can't see it from here - I think Channel 4 is only available in the UK. :mad:

Try this link

http://www.youtube.com/show/mybigfatfetish

rainbowfairydust

I am being weighed in 50 minutes time. Just want to get it over with so i can stop worrying about it.

*sighs* i need help

rainbowfairydust

Pennylane wrote: »

Flora Cuisine says on the bottle 95 cals per 15 mls. How many syns would that be please.

It works out at 20 calories per syn so 5.5 syns for 15 mls

lalamb

gettingthere54 wrote: »

Thanks everyone for your kind words
I went on the wii this morning for a sneaky weigh in and have already LOST 5LBS!
So i'm sure to hopefully have lost it for next wednesdays weigh in.


Gunsandbanjos Best of luck for your degree :A fingers crossed for you.

Vicky hope your god daughter is going to be ok

5lb since yesterday? :eek: :eek:

I am jealous!

WI for me tonight, decided if I don't lose weight tonight I'm packing in doing the SW diet. I can't keep on going like this up and down. It's starting to take over and it's making me incredibly unhappy! For everything that I'm doing and everything I'm not doing I should've lost much more than what I have. Maybe SW isn't for everyone? Even if it's followed to the letter?

cyclingyorkie

rainbowfairydust wrote: »

It works out at 20 calories per syn so 5.5 syns for 15 mls

By my Maths that's just UNDER 5 syns for 15mls...

evilsquid1603

rainbowfairydust wrote: »

Try this link

http://www.youtube.com/show/mybigfatfetish

its a different show to big fat fetish, its called secret eaters. big fat fetish is about some VERY big women who just keep eating and eating and eating to please men.

this is a you tube of secret eaters.

gunsandbanjos

Woooooooooooooooooo, got me a First Class Honours!!!

evilsquid1603

gunsandbanjos wrote: »

Woooooooooooooooooo, got me a First Class Honours!!!

congratulations! :j:beer::T