Spring into Summer 2012 with Slimming World

Mediterranean_Mum

Oh my goodness Vicki hugs to you and your little one. Blessings for a speedy recovery. Keep us posted.

CH27

Oh Vicki how awful. Sending love & thoughts your way.

Back on track for me today with EE

B. Fruit & fibre with milk (HEA &
2 satsumas

L. ?? meeting a friend

D. Chicken & bacon salad
Strawberries

S. Eclair 12 syns.

gunsandbanjos

Eek Vicki:eek: Fingers crossed it comes back negative and she is on the mend soon.

gunsandbanjos

As I said yesterday I'm off plan all day today, find out my degree results this afternoon:T

Though I did weigh myself this morning and saw numbers on the scales I haven't seen for ages!! 9st 9.8 lowest I've been in ages is 9st 10:D Going to wreck it today though probably:rotfl:

Mediterranean_Mum

gunsandbanjos wrote: »

As I said yesterday I'm off plan all day today, find out my degree results this afternoon:T

Though I did weigh myself this morning and saw numbers on the scales I haven't seen for ages!! 9st 9.8 lowest I've been in ages is 9st 10:D Going to wreck it today though probably:rotfl:

Don't you dare get on those scales tomorrow G&B!!

Have a great day and good luck for the results

Mediterranean_Mum

back on the wagon today -

B - fried eggs (in frylight), 2 slices WM toast, chopped salad, 1/2 tsp light mayo
S - banana, FF vanilla yoghurt
L - lentil & vegetable soup, tuna salad, 1 tsp light mayo
S - berries, FF vanilla yoghurt
D - veggie lasagne, chopped salad

cyclingyorkie

Good luck g&b! Will be thinking of you!

Vicki - hope everything is OK re the little one - my DS ( now a strapping 20 ) was bluelighted into A&E 19 years ago with suspected meningitis.... thankfully it was just 'a virus' but I remember how scary it was!

beanielou

Vicki~Hoping all is well.
Well done on resisting vending machine.

V & B ~Hope you get the results that you want.

macpep1

Vicki - hope your wee god-daughter is ok
GnB - Good luck for today, think I already said in on flylady

I had fish coated in Ainsley Harriot Lemon & Mint cous cous, for dinner yesterday am I right in saying cous cous is free?

EE day today, my lunch looks like a scooby snack :eek:
B- Berries, melon, ff nat yoghurt
L - WM Bread (HEB) with LTL mayo, lettuce, cucumber, peppers, low low cheese, (HEA) egg; melon, satsuma
D - Bolognese, pasta, salad to start
S - apple, banana in toffee muller

Blodwen

Morning,

Vicki - hope all is ok with your god daughter and she makes a quick recovery.

G&B - good luck, hope you get the result you want!

Just reading back on the posts about having binges - it all sounds so familiar! As i said on Tues, I had a post WI binge which I felt guilty about but it could have been (and used to be) much worse. There was a time a few years ago when I really thought I had cracked this weight loss thing as I found it pretty easy for a while, but actually I was eating tiny amounts and still fighting (and occasionally being beaten by) the urge to binge at times so unfortunately I think that there are many people who will always struggle no matter what weight they are, and that I am one of those people

Hoping to get some walking in today- have been planning to walk home from work for ages but haven't quite got round to it. It's 4 miles so should only take about an hour but it seems so far in my head! Have got a blister on my foot from wearing silly shoes as soon as the sun showed its face earlier in the week but have to pop into town at lunchtime so as long as it's ok then I should be ok to walk home. Going to try and do it a few times a week then walk to work as well, then try and convince OH to do it too I'm mainly doing it for fitness but as a good MSEer partly to save money too, but as we work in the same place and normally drive in together if he drives and I walk it won't save anything.

Green day today:
B: Bran flakes (HEB), milk (HEA), banana
L: Mugshot, pineapple
T: Baked bean lasagne (OH doesn't know the secret ingredient yet, not telling til he's eaten it!) with cheese (HEB), salad
S: Greek muller (0.5), Freddo (5), French fries (4.5)