Spring into Summer 2012 with Slimming World

kandfs_mam

well done gettingthere - have a fab fab holiday. x

gettingthere54

Mediterranean_Mum wrote: »

well done GT and have a wonderful wonderful holiday

Aw, thanks so much medmum, you always say nice things :A:D

gettingthere54

kandfs_mam wrote: »

well done gettingthere - have a fab fab holiday. x

And another big thank you to you kandfsmam, :A another of my favourites!

confused57

sarahs999 wrote: »

THanks. Feeling a bit demotivated but determined not to lose my way.

That's the spirit. With that attitude you'll do it. xx

sidemoore

Just bit the bullet and started my diet yesterday, the only problem is i have a fridge full of the Glorious skinny soups and Sainsburys carrot and corriander soup...the ones in the plastic tubs.

Havent got room the freeze them and dont want to throw them out, so could anyone tell me how many syns they contain?

I am not a paid up member of slimmers world so cant access the calculator, if anyone can help I would be very grateful
Thanks in advance

confused57

gettingthere54 wrote: »

wow, well done doelani, kandfsmam and all the others. Keep in there!
I went to another class instead of Wednesday's, cos I'm off to florida tomorrow, lost one and a half pound!
So got into my 11 stones and 1.5 UNDER target! :-)
Good luck to all the later weighers.

Fantastic, have a great holiday. x

czerniacha

sidemoore wrote: »

Just bit the bullet and started my diet yesterday, the only problem is i have a fridge full of the Glorious skinny soups and Sainsburys carrot and corriander soup...the ones in the plastic tubs.

Havent got room the freeze them and dont want to throw them out, so could anyone tell me how many syns they contain?

I am not a paid up member of slimmers world so cant access the calculator, if anyone can help I would be very grateful
Thanks in advance

it looks like the glorious ones are between 13 and 15.5 syn a pot :eek:

Sainbury's is 9 syn :eek:

Could you give them away to friends/family? Unless you're really keen on them and are ok with using all your syn allowance on them... I wouldn't



And hello everyone

I'm just about to get back on the wagon after my lovely weekend food wise it wasn't too bad but had too much booze and probably way too many syns overall so just writing it off was great to see my little sis anyway and I enjoyed every single minute Aiming for syn free and lots of SF for the rest of the week and hopefully all will be fine

B is fruit(maybe with ff yoghurt)
L hm soup, fruit
D fish/meat and salad, fruit
snacks is coffee and alpen light bars, fruit

that's roughly the plan

well done to all losers too :T

hollowhead

Well done to all those who lost:T:T:T:T:TSome brilliant losses there:T.
Took the plunge and joined a class today:o Think I have got My head around it , but I can't imagine I can eat all that food and still loose weight;).
Today I have had:
B;Mullerlight Yogurt
L: 2 small slices wholemeal bread -HE B Salad &ham
Beef casserole out of recipe book, jacket potato and cabbage followed by Mullerlight.
Milk in tea as HE A
Does this mean I have used no syns so far?
Can You save your Syns for a couple of large glasses of wine at the wekend?;)

gunsandbanjos

Some really good losses, well done everyone!

Have a great holiday gettingthere, I'm very jealous!

czerniacha

hollowhead wrote: »

Well done to all those who lost:T:T:T:T:TSome brilliant losses there:T.
Took the plunge and joined a class today:o Think I have got My head around it , but I can't imagine I can eat all that food and still loose weight;).
Today I have had:
B;Mullerlight Yogurt
L: 2 small slices wholemeal bread -HE B Salad &ham
Beef casserole out of recipe book, jacket potato and cabbage followed by Mullerlight.
Milk in tea as HE A
Does this mean I have used no syns so far?
Can You save your Syns for a couple of large glasses of wine at the wekend?

well done on joining SW :T
yes and yes :beer:
PS. maybe try to have more SF veg and fruit? especially with breakfast and maybe snacks/fruit after or before meals? as I assume you're doing EE which should be 1/3 SF