Spring into Summer 2012 with Slimming World

cyclingyorkie

piglet74 wrote: »

:mad::mad::mad::mad::mad::mad:

HALF POUND ON!!!!!

I have one of my best MONTHS ever, and it has not shown on the scales..............

from SOTM last month, to nothing....no headway at all!!!

i didnt go over 9 syns any day this week, exercised portion control, was running, swimming, walking, circuit training...

im soooooooo annoyed...

i know its only a half......but whats making me really mad is that the total lack of progress this month!!!!:mad::mad::mad:

tho i did have a NSV last nite, i got into a pair of skinny jeans, size 12:j

size wise, i dont want to be any smaller, but weight wise (12.6), i do want to be smaller...and i know i should be smaller :mad:

You and i must be in some sort of weird harmony Piglet - last night - 2lb on!!!!!!!!

I was hacked off big time. I have been given the fast forward diet and the consultant is ringing me to discuss it tomorrow!

arsenalbarnie

Well not a good week. Harf on. Need to give myself a talking to. Sneaky syns creeping in take their toll after a while.

Well done to all you losers. Watch this space for a loss next week. I need to get a couple of pounds off this week to feel like I am getting somewhere. Comiserations to the gainers and stay the samers. I think we need to look at what we lose over the course of a month as sometimes fluid can affect a weightloss in my case I think the fluid was wine Good luck :T

piglet74

cyclingyorkie wrote: »

You and i must be in some sort of weird harmony Piglet - last night - 2lb on!!!!!!!!

I was hacked off big time. I have been given the fast forward diet and the consultant is ringing me to discuss it tomorrow!

ohhh wots the FF diet?

lots of super speeds i imagine?

such a bummer aint it! i near ruptured myself exercising this past month, and nowt....zilch....:mad:

CH27

I'm really struggling to balance using lots of super free foods with each meal.
I'm not a great fruit & veg eater.

cyclingyorkie

FF is so different - you have to choose from a very restricted list and according to a stand in consultant we had recently it works - but she went to bed hungry every night - you can't just pick up a piece of fruit or nibble on a carrot!

You have to weigh/count EVERYTHING!

I will report back when I've talked to her tomorrow!

It was made harder by sitting next to a TARGET member who had put on 1lb but admitted to noshing a tub of icecream! I wouldn't ming if I had been naughty - but I HAVEN'T!

I nearly got exposure cycling back from swimming on Sunday.....

Blodwen

Morning,

Well done Flat Eric, 3onitsway and Mommarat, great losses. Sorry to hear about your gain CY- let us know what your consultant says about it.

Nothing to tell here so will go staright into today's menu- EE:
B: Porridge (HEB) with cinnamon and a banana, milk (HEA) throughout day
L: L/O roast veg and Quorn chicken pieces with bulgur wheat
T: Thai chicken curry and rice (curry paste= 1 or 2 syns depending on amount, will try the coconut Greek Muller method as long as OH doesn't find out, he hates yogurt! (0.5))
S: Fresh pineapple, passion fruit, Rocky (5.5)

Have a good day all!

mommarat

CH27 wrote: »

I'm really struggling to balance using lots of super free foods with each meal.
I'm not a great fruit & veg eater.

Think that's my problem. I only like certain fruit and veg then it tends to get a bit "samey" I will look like a strawberry soon. Lol

CH27

mommarat wrote: »

Think that's my problem. I only like certain fruit and veg then it tends to get a bit "samey" I will look like a strawberry soon. Lol

I'm glad it's not just me

I'm trying to eat the same as my OH & son & tweak it so I can use up what i've already got in.

piglet74

cyclingyorkie wrote: »

FF is so different - you have to choose from a very restricted list and according to a stand in consultant we had recently it works - but she went to bed hungry every night - you can't just pick up a piece of fruit or nibble on a carrot!

You have to weigh/count EVERYTHING!

I will report back when I've talked to her tomorrow!

It was made harder by sitting next to a TARGET member who had put on 1lb but admitted to noshing a tub of icecream! I wouldn't ming if I had been naughty - but I HAVEN'T!

I nearly got exposure cycling back from swimming on Sunday.....

i feel your pain
:mad:

i got weighed behind and in front of 2 people who lost despite being very BAD...

both had said..."them scales are wrong"!:D

when i got off the scales and said, "half on, cant understand that" the girl behind said "i would be happy with a half on i was so bad"....she lost 1.5lbs, the one in front lost 2lbs:mad::mad::mad:

piglet74

CH27 wrote: »

I'm really struggling to balance using lots of super free foods with each meal.
I'm not a great fruit & veg eater.

i started SW doing "1/3 of my day super free"...as opposed to 1/3 of each meal,

i got 5 stone off that way, the consultant knew thats what i done, and didnt have a problem with it, but on the night i got my 5 stone award she said that her boss was now telling her it should strictly be 1/3 of each meal.

i now do it 1/3 of each meal, but my losses are all over the place, but i think thats cause im close to target,