Lose Weight 35

beanielou

Hope it goes well Lois Lane.

margaretclare

STS today.

That's still 67.8 kg.

I just do not seem to be able to get back into the 66s, where I was in December. But at least I'm not in the 68s.

Frodobaggins

-2lb loss for me this week please Fredsnail.

30 mins gymphobics for yesterday.

franby64

Hi

Can I come back please?

I weighed in this morning and was 13st 1lb. I would like this to be my new starting weight please Fred. I won't join any challenges this month but will log my exercise.

Sadly, I can't claim any real acheivement as this weight loss is due to spending two days last week in bed with a migraine (throwing up, the lot), and one of these days was my birthday .

I have not had a migraine for ages though I was plagued with them when I was at school (some time ago!). Now I'm worrying why I had one which is making me even more tense! Hope I'm not going to get menopausal migraines:(:(.

Anyway, I'm back to normal now, feeling positive, and quite pleased with being a little bit lighter. My new target is 9st 8lb (3.5st to lose) and I'm trying to lose the first stone by 1 Sept when my little brother is getting married! So I do have an incentive as he's invited everybody!!

Well done to the losers this week and good luck to everybody else.

alliwantistosave

Can I report another STS this week (I think it is really a small gain but I am being too lazy to get the scales out as I am Injured and in a lot of pain.)
Before anyone ask's I was acting my shoe size and not my age and fell while trying to run across gravel. So I have bruised my ribs, have a lump/bruise the size of a grapefruit on my knee and had to have gravel removed from the palms of my hands :mad: I seem to be on a constant self destruct pattern at the moment!

Fred - for June so far I have walked/run 69km I have not been counting stairs as I forgot so can i just do distance this time please? Sorry for being such a pain :A

Lois - good luck with the detox thingy, the lack of caffine headaches are terrible I know when I back off it I get them terribly. I hope you get the results you are looking for

Beanie - sending a hopefully not to painful hug your way, Hope your pain eases soon x

Margaret - at least you are still not gaining, think positive

Franby - Welcome back and good luck with your goal

beanielou

Take care alliwant.
You sound like me at the mo~I go from one fall to the next :rotfl:

fredsnail

Lissarria wrote: »

Weigh in was not great gained +1.5lb but not too surprised as been crazy week and ended up with a take away a couple times, either that or not eat :-( no weigh in from me for next couple weeks as busy! My ickle baby girl turns 1 tomorrow!!!!! so lots of party cake and relatives visiting etc!

exercise (if you added me fred if not ignore) is about 3 hours walking so far this week. Also is it possible just to give you the calorie estimates from myfitnesspal if i am inputing all the info on that? ie just put wot i have donr and calories? Would it be quicker/easier for you?

Happy Birthday to your daughter - have a fun day tomorrow.

People burn a different number of calories even if they do the same exercise so I won't be able to estimate a distance from the calories burnt I'm afraid.

fredsnail

franby64 wrote: »

Hi

Can I come back please?

Welcome back - I've pinked you and restarted you on the chart.

alliwantistosave wrote: »

Fred - for June so far I have walked/run 69km I have not been counting stairs as I forgot so can i just do distance this time please? Sorry for being such a pain :A

No problem - distance is fine.

Frodobaggins

Another 30 mins gymophobics for me today please.

fredsnail

Here's this weeks chart:



Congrats to our SoTW Froddobaggins.

Well done to all our losers and STSers, commiserations to our gainers - keep plodding you will get there.

Here's this weeks exercise chart:



Well done to all taking part.

Here's this weeks team challenge results



Congrats to the yellow card team who've won this week.

This weeks quote is from Barbara DeAngelis

"No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change."