Lose Weight 35

durham_mim

Oops missed details of the team challenge, please put on the STARS team, thanks Fred.

jess444_2

1 hour Bodypump and 1 hour Boxercise to add to the challenge please Fred. Just back from swimming - not sure how many lengths as I just seemed to be dodging kids, so gave up after 20 mins.

Great to see the thread getting busy - welcome back everyone.

fredsnail

Hi Efrieze - can you pm me your starting weight so I can calculate the % over the month for your team - all in confidence.

Lois_Lane

Hi all :wave:

Spent the day in London yesterday and my legs are still aching from all the walking and steps! Tonight it was my work Christmas do, so the three course meal probably cancels out all the exercise I did yesterday. Aah well.... weigh in tomorrow.

Good luck everyone.

LL

Lois_Lane

Morning all :wave: - me again!

Not good news on the scales this morning - I GAINED 1lb.

Not great news, but to be honest the last 3 days haven't been the best as far as dieting is concerned, even though I felt like I walked miles in London on Monday. There's nothing to stop me focussing on losing weight between now and Christmas so today is Day 1 of 20. I'm gonna go for it...

Catch you later.

LL

Frodobaggins

+ 4lb gain this week. It is my own fault. No exercise for weeks, sons engagement party and weekend away!

margaretclare

It's not working. I'm back to 68.6 kg.

I've absolutely no idea why.

dannie

Hello folks,

Same for me as well; not worked +2lbs. Calories increased, less enthusiasm, bike faulty and road conditions unsafe. However, did have a little outdoor bike trip today, although had to walk instead at times. Seems like walking activities will now have to be more pursued along with a more spirited attitude.

fredsnail

Here's this weeks chart:



Congrats to our SoTW efrieze.

Well done to all our losers and STSers this week, comisserations to our gainers - you can't change the past so don't waste time on regret - but you can change the future so learn the lessons from the past and move onwards.

Here's the final Velodrome challenge chart:



Well done to everyone who took part.

Here's this weeks Santa's Travel chart:



Here's the teams for this months teams challenge:



If anyone wants to join any of the challenges just let me know.

This weeks quote is from the famous person Anon:
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain."

jess444_2

Sorry Fredsnail, forgot to weigh myself this morning so will post a STS.

Love this week quote :T