smoothie / smoothies recipes

McKneff

You can put anything you want in it to be honest
I have a handful of raspberries, some blackcurrants, fresh orange juice. half a carrot and two sprouts and half a banana ( I promise you you cannot taste the sprouts but doing it this way you get the vitamins)
blend and drink, put the rest in the fridge for later.

Google it, its amazing the amount of stuff you can make smoothies from....

Linda32

I make smoothies sometimes using the stick blender.

As McKneff says you can put anything in them. No need to bother with receipes.


Any soft fruit, any flavour yoghurt, and flavour juice and mix.

zippychick

Ive merged this with our smooothies thread so you can read back and see what others do

thanks
Zip