Absolutely Flabless February for the 7lb club

The_Dragon

Okay all up to date and welcome to returnees and new members!

bluebellbunny

How ya doing Dragon?

The_Dragon

bluebellbunny wrote: »

How ya doing Dragon?

Not good - pain levels in stratosphere

bluebellbunny

The_Dragon wrote: »

Not good - pain levels in stratosphere

Oh no, poor you Hope the people in the know can help get you sorted asap, try and keep your chin up and keep exercising your mind if you can't your body :grouphug: Wish there was a better huggy icon, ha!

Chipstick2004

aww hope you're feeling better soon dragon

Well I'm starting this month after losing 1 stone 1lb last month which was a great kick start. I will be very happy with another 7lbs this month!!

So as of 1st Feb I now weigh 15stone 11lbs....I know its still huge but still a far cry from the 17stone 10lb I was last year! And I've had a baby since then!

Would love some recipe ideas...especially vegetarian ones.

2012 is the year of size 12!!

C

Natterjack88

Just checking in with my starting weight of 215lbs

euronorris

Hi All!

Yesterday was OK. Did well with eating healthily, and sticking to the calorie limit until dinner. By then I had managed to pull a muscle coughing, and now it hurts to do anything and everything. So dinner consisted of a couple of crumpets with butter, because it was quick and easy (though not very filling).

Was under the calorie limit though, so that's good I suppose.

*waves at COMP!*

Dragon, I hope you are feeling better/the pain eases quickly.

Svenena

Hi all, can I join in please? I doubt I'll make 7lbs this month for various reasons, but that's no reason not to aim for it!

teachergirl

O.k. I weighed in this morning at 140.5 lb. Which is a pound off from last week. This is not that good since when I weighed myself on Wednesday I had got just under the ten stone mark which was a great feeling. On the other hand I am so full of cold I have been unable to exercise at all so I wasn't really expecting anything. I thought i was feeling a bit better today so I went on the treadmill but after just ten minutes I was exhausted and had to lie down for two whole hours:eek:
Even if I start to feel better it is still going to be a difficult weekend. My father in law has had a stroke and my DH has gone to Dorset to be with his mum. My daughter is due to be having her teenage friends around for her birthday sleep over on Saturday and we are expecting 10 cm of snow. Not sure where my healthy eating plan will fit in. The week after is half term and I am planning to have a really good week then to make up for it.

sweetilemon

In my last weigh in in Jan i lost 3lb so 7lb in total in January. Pleased with that! No wine might be worth it afterall. For everyone who is finding it difficult, dont give up. I once heard someone in the gym say 'if we didnt try it would be worse'. so true, even a sts is better than what you would have been not trying.