The Giving Up/ Cutting Down alcohol support thread - number 11

beckseven

Wow everyone is being really fit and healthy. V envious as I can't exercise for another 5 weeks-I should be able to do some walking after wednesday though! 12 afds for me please Shaggy. DH came home in such a disgusting state last night it made me cringe. Found him asleep on the floor in front of the fridge with it wide open surrounded by discarded cheese strings wrappers and cocktail sausages-how attractive! He is now lying on the couch feeling sorry for himself-I'm sorry I thought it was me who'd had an operation and needed a bit of help with the kids....grrr!

gardenanna

Another 6 for me please Shaggy.

Hope you're all ok and enjoying the sunshine, running, gardening and whatever you're all up to. Had a couple of "come and join us in the beer garden" texts but resisted!

mackeroo

Evening everyone
Wasnt AF yesterday as was out with couple of girlfriends for boozy lunch but AF today so
16 AF please Shaggy
Im envious of everyone's running achievements, ive just completed week 1 of couch potato to 5k in 9 weeks and gearing up to start week 2 tomorrow. Slow and steady and all that! I would love to b able to run 5k at the end of the training but wont count me chickens!
Hope everyone has a good week, im loving this sunny weather, long may it continue!

shaggydoo

Morning

Just dashing in to say 1 more AFD for me.



Shaggyx

shaggydoo

March :-

= 7 Days AF

= 14 days AF

= 21 days AF

= 28 days AF

= 29 days AF

= target achieved


Antonia 2/17

Bearacus 6/TF
Beck7 12/14

Cheezypeas /20

Chilli red /10
Chloris 23/31
Cleggie 11/20
Crazymum 14/31
Evilsquid 11/15
Gardenanna 21/TF
Lamarsi 10/15
Mackeroo 16/16
Maman 9/10

Markman /TF
May 9/18
Miss P 10/20
Miss rlr 15/20
Shaggy 14/17
Peterbunny 17/TF
PixnMix 8/10

Scotdebs 2/12
Pricey SOS 13/24
Tracy_36 24/31

Rachel 3/TF

wnjmurphy /14




PLEASE PUT YOUR TARGET AFDs IN A BOLD RED FONT and good luck! (and if I've made any mistakes, don't be shy, please let me know!)

EVERYONE WELCOME

MarkMan

Morning all. Congratulations for everyone with the fitness stuff and good luck to those just getting into it. Only managed 2 miles yesterday as Saturday has taken it out of me more than I thought.

Still, kept the drinking down to a couple of shandies, and even skipped dessert. Slept fantastically for the first time in ages - 10 hours pure, deep, sleep, with no worrying about stupid things when I woke up. I feel great today, even though its a Monday:cool:

And the weather is fantastic, so lets go enjoy the week.:)

Take care.

Mark

PriceySOS

16 please, Shaggy, thanks

Have a good week, everybody - hope this sunny weather continues :j

falko89

Hey guys, wonder if I could jump aboard this thread? I am not a big drinker usually a 6 pack on a Saturday night but it worries me in that I am finding it very hard to give it up, I've been doing this for years, I am addicted I guess.

maman

falko89 wrote: »

Hey guys, wonder if I could jump aboard this thread? I am not a big drinker usually a 6 pack on a Saturday night but it worries me in that I am finding it very hard to give it up, I've been doing this for years, I am addicted I guess.

Welcome falko, personally I'd call that a habit rather than an addiction. What matters is that it's bothering you. Do you have a plan? Do you want to cut down or cut out your Saturday drinking completely?

I'm on 10 AFDs at the moment and plan to be right back on that wagon tonight and get a couple more in this month. It's low but I know my drinking days have been moderate, sensible ones so I'm happy. Have a good day all.

bearacus

welcome back Markman :wave: Well done with your running and good luck with your AF journey

Welcome Falko- Lots of support on this thread and good luck with your cutting down

Just wanted to say a BIG THANKYOU to Mackeroo for running the SNC while I was on holiday :T:T:T Your a star xxx

SNC will run this week so anyone who wants to join let me know x

21 AF please Shaggy x

bearacus x