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Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.
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Yesterday was nice and I had my tea cooked for me, which was extra nice!
B - bran flakes
L - seeded wrap (from Waitrose, gorgeous and def worth higher calorie count than white flacid ones) with lean ham
S - fresh pineapple and strawberries
T - roast lamb (fat removed), 3 small roasties (ate 2.5), swede, carrot, runner beans and hubbys home made onion gravy with red wine he found LO in the fridge. I am not a fan of gravy and dont usually bother, but it WAS delicious!
I was planning on having a whippy ice cream yesterday, but someone had forgotten to switch the machine on at Costco....
Fate???
DGS (3 1/2) here from 6.45am today so might well be ice cream day today instead!!
:T0 -
Phewww (breathes big sigh of relief)...so relieved I've not gone back up this week!
I have a 1 lb loss to declare
Good luck everyone weighing in
If you could live one day of your life over again, which day would you choose?0 -
Morning all.
It looks like I'll be doing my weigh-in tomorrow as I'm having one of those blips today when the scales indicate I've gained best part of 5 pounds in the last 24 hours, which I'm not sure is even possibly! I'll have another look tomorrow in the hope the scales feel like being more reasonable.
B- two small wholemeal rolls with a scraping of butter and peanut butter (very naughty, but so nice!)
L - salad box from the local sandwich shop, probably with some of their delicious home-cooked ham, with two rye crispbreads; pot of rhubarb yoghurt
S - small bunch of grapes
D - HM cheese and cherry tomato pizza - I'll make a wholemeal base and grate the cheese so it goes further
fozzie - enjoy your ice cream!Back after a very long break!0 -
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Good Morning x
Very upsey downsey at the moment. I had a huge gain of 5 lbs on Wednesday night after two days in hospital. I had a large dose of iv steroids and they make me retain water. My legs were so tight. Anyway after a huge wee, the next morning I was back down 4.5 lbs so feeling much better. I know that this happens but it still upsets me. The perils of sneaky weigh ins - the scales can be your enemy in this respect. Im gonna have a concerted effort this week as I have a count down to the 1st September and my hospital stay:(
Good luck and keep on plodding xI must not fear. Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear. I will permit it to pass over and through me. When it has gone past I will turn the inner eye to see its path.
When the fear has gone there will be nothing. Only I will remain.0 -
Morning All
Welcome flubM:hello:
If you don't mind knit witch I will declare a sts today as just off down to the coast for a few days! Will be back in time for weigh in next week, enjoy the bank hol...but not too much( runs off with very heavy bag?? To catch train...)
'You have brains in your head. You have feet in your shoes. You can steer yourself any direction you choose' - Dr Suess
OS0 -
Morning All
Welocme FlubM & hope you feel better soon Molly41
The batteries have run out in my scales :eek: they are practically brand new :eek: so when ive searched the earth for a battery that fits ill WI!
Yesterday was awful foodwise and i have belly ache today which im sure is due to eat such c**p
Yesterday:
B: 2 wholemeal toast, marg 2 boiled eggs
S: Cereal brunch bar
L: Mini finsh and chips :eek:
T: chicken burger, oven chips, salad, large bread roll
S: Chocolate muffin :eek:
On the plus side i had a great day out shopping and did walk miles
Will try and eat better todayO/S weight loss 2.5 /10lbs (11st 8.0- 08.02)0 -
Hi Knitwitch
Sorry I can't declare my weight this week as when I stepped on the wii, it recorded and 9 lb gain...:eek::eek::eek: Now I know that if I had ate the bar of toblerone and a couple of pots of hagen daz ice-cream and the odd fish supper that could be correct, but the toblerone is still there, there's still ice-cream in the fridge and I haven't sleepwalked 5 miles to the nearest chip shop so the wii is wonky... :rotfl::rotfl::rotfl:
Actually, when I switched it on, it went black and I had to switch it off at the plug as it wouldn't respond to any of the controls... so I don't know if that could cause it to be funny.... If anything, I would say I have sts but I think I might have to get myself another set of scales...
Sorry about that...0 -
Morning everyone! Well done to all the losers!
Molly41 hope you feel better soon.
0.5lbs loss for me this morning
Had a small wholemeal roll with a mashed banana on for breakfast. Haven't really planned for the rest of the day, but I have a large pan of lamb stew in the fridge which needs using up so might have some of that for lunch.
I am just watching the Weight loss programme which was on BBC2 the other night - the one about the slimming clubs. It is reinforcing with me how Slimming clubs are not for me and that posh woman is REALLY getting on my nerves - she reckons she's fat because she likes fois gras - What a t*t.
Hope you are all having a good day!Jane
ENDIS. Employed, no disposable income or savings!0 -
Sigh, seem to have gone back to my plateau-ing days. STS for me this week.0
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