Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Molly41

Im still with you but have to admit I'm struggling atm. I need to lose 7lbs before September 1st as have an admission so really need to get my act together!

Thank You Theatre Girl for keeping us in order x

ellie99

Hi everyone
just got caught up with all your posts from yesterday, seems the heat is playing havoc with our eating!

Hope you feel better today theatregirl.

I'm officially doing no more exercise (not that I was doing much anyway ) until this heat is gone and I can wear trainers again .
I decided yesterday to walk to some shops, just a 40 minute round walk. I had on sandals...expensive ones from a shop which advertises how comfy they are, with proper fronts and straps to keep them safely on...so not flimsy fashion ones, more old lady ones!...and I was hirpling by the time I got back. They were rubbing everywhere, and I also "went over" on my ankle a little bit.
I had a 100 mile drive home afterwards, by the time I got home my foot was all swollen and really painful. Very inconvenient, I've things to do this weekend!

So my food through the day was good, but went to pot once I got home...I expected to come home to a meal ready in the oven, but son was late home too and the oven was bare, I was disappointed! So he wouldn't cook, and I refused to cook with my sore foot, so we ordered pizza

So I'm sitting here with a swollen painful [EMAIL="foot...bl@@dy"]foot ...blOOdy[/EMAIL] sandals! knowing I'll be limping around all week. Still, at least it's not as bad as daisieggs foot injury

DundeeDoll

Noooo put on 1/2 pound
Bit miffed though did have a few bevvies. Gonna make extra big effort this week as really want to get under that magic stone mark. It's been tantalisingly close for a while. Good salad weather.

gresleyrover

Hi everyone
Well don't know what happened this week as I thought I.d had a really good week until I got on the scales this morning. Have to report a gain of 1.5lbs. :mad:
Hoping for better next week

[Deleted User]

Got up to here with wi results

Have to admit to a Wispa chocolate yoghurt last night - think the headache may have been sugar withdrawal.... (have updated yesterdays post to reflect this)
Thanks to all who posted last night/earlier this morning, feeling a bit better now....was lying in bed last night after eating, still feeling sick...and then I did this massive hiccup :rotfl: Nausea cleared right up after that!!!

MrsCD its funny you should mention about the veggie sticks, yesterday afternoon I went out and bought carrots to chop up and some of my favourite cheese/chive dip to keep in the fridge!

mealplan for today
b - scrambled egg on 2 small slices toast
s - banana
l - 2 ww sausages + 2 finger rolls
s - piece of chocolate cake, water
d - hm portion of stirfry (beef/veg/noodles), bread roll
s - crunchie bar

[Deleted User]

Virtual Oreo time for the losers....you know who you are.


And for those of you that requested no Oreos but something else?
You can have a Milky(bar) cos that's all I've got left! :rotfl:



You're welcome

:rotfl:

cheerfulness4

TG - Oh how cute are they!! I'd never be able to put them down.
And glad you're feeling better today. Rotten to feel rubbish when its weekend.

So far today had:

Iced coffee

2 slices of Tiger bread with marmite
Custard doughnut
Chocolate chip cookie (not sml either)

So my aim to 'eat smart' during the day as I know the food out tonight will be high cal' hasn't exactly worked out. :mad:

Nay mind, I shall just go with it today and remember that tomorrows another day.

Perhaps theres been some weight gains because the heat is causing water retention. Not uncommon to have puffy feet and fingers in this weather. Makes sense. (you can see I'm already working out my excuses for next WI)

recovering_spendaholic

Hi everyone - sounds like the heat is playing havoc with most people's weight - it must be fluid;)

I feel absolutely knackered today and can't be bothered to do anything, but I know that I need to because the house looks like a bomb's hit it!!

ellie99 hope your foot feels better - the heat probably made your feet perspire and that made them slippy in the shoes, hence the soreness today.

I met a friend for breakfast so had a cup of tea and half a belgian bun and for lunch I had some beans (about a third of a tin) on toast. It just seems hard going at the moment - lets hope it gets better!!

Don't know what to have for tea - might do turkey or might do tuna casserole.

Jane

sugarpuss27

cheerfulness4 wrote: »

TG - Oh how cute are they!! I'd never be able to put them down.
And glad you're feeling better today. Rotten to feel rubbish when its weekend.


So far today had:

Iced coffee

2 slices of Tiger bread with marmite
Custard doughnut
Chocolate chip cookie (not sml either)

So my aim to 'eat smart' during the day as I know the food out tonight will be high cal' hasn't exactly worked out. :mad:

Nay mind, I shall just go with it today and remember that tomorrows another day.

Perhaps theres been some weight gains because the heat is causing water retention. Not uncommon to have puffy feet and fingers in this weather. Makes sense. (you can see I'm already working out my excuses for next WI)

Pleaseeeee can I use this excuse for my puffy stomach, thighs and bottom:rotfl::rotfl::rotfl:

sugarpuss27

Update on grub today
b - dippy eggs
s - assorted fresh fruit:A
d - indoor picnic- finger sandwiches, quiche, tommies, carrot batons
HM choc chip biccie....:whistle:
s - twister lolly:o
t - HM pizza and salad
Supper - last piece of quiche shared with hubs, out of date today.....quiche not hubs!:)
Totally gone to pot today but hoping for a long cool woodland walk tomorrow as off to Sandringham.