Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

sparrer

Welcome suzid , well done on a great effort and brilliant loss over the past few weeks. Good for you and the dog with the walking, just what you need for a boost.

lauzt have a good weekend, Rose pleased you're getting back on your feet

Went to my DNeighbour for a cuppa this afternoon, she'd made scones and I refused one! Nearly killed me :eek:

LavenderBees

Good morning, All & welcome to Newbies/Lurkers :j

Well, I had a nice surprise this morning, very unexpected given my weekend with the ice cream and wine! A 1lb loss for me! yay!:T I have managed to be good the rest of the week, though, so that seems to have paid off.

My tummy feels a little off today actually, and I really don't want to drag myself to work ...it's Freeeeeeeeeeeeezzzzzzzzzzzzzzzzing!

Wish I was off to a posh hotel for a romantic weekend...have a lovely time to those who are, and to the rest of us....well, housework is great, isn't it!?! :rotfl:

Good luck on the weigh ins folks. Hope you ll get a nice surprise like I did.

xx

Need2bthrifty

LavenderBees wrote: »

Wish I was off to a posh hotel for a romantic weekend...have a lovely time to those who are, and to the rest of us....well, housework is great, isn't it!?! :rotfl: xx

Wish I was going too, not even nice housework for me, I've been doing up my bathroom and the last and worst job is left for this weekend - picking out and replacing the silicone around the bath :eek::mad::eek: - my fingers are hurting just thinking about it.

Back on subject - I'm soooo happy to report a 1lb loss this week, I was a little surprised after the post decorating glasses of wine I have been having along with the extra toast and jam as an evening snack.

Well Done LavenderBees and Good luck to everyone else.

Dragoncry

Morning all

Now wouldn't it be lovely to be whisked away for the weekend and to be pampered...in my dreams.( Have a fantastic time.) Can't see that happening anytime soon with 3 little girls here to look after

It's my middle daughter's 7th Birthday on Sunday and we promised her a meal in P*zza H*t and to do some shopping. Promise I will be good , though a treat once in a while does you and your diet good

Weighed in this morning and I am reporting a 2 lb loss ! as I sts last week I am well pleased .

Will report on food today after breakfast and the school run. Crossing my fingers for all you lovelies, that you have done what you intended this week :A

DC xx

LittleMoog

Morning ladies

Weighed in this morning and I have STS The witch is hovering though, so going to keep at it and hope for a good loss next week.

Today's meals:
Breakfast: fruit corner, grapes
Lunch: chicken sandwich, apple, satsumas
Dinner: HM pizzas w/ RF mozzarella, 1 pepperami, chicken, roasted pepper

Exercise: none, need to finish my knitting tonight as going to meet my new niece tomorrow :j Will try and get some exercise in over the weekend though.

fijit77

Morning all, happy to report a 1lb loss. Need to step it up as I'm sure I could be doing better - the cold weather has had me drinking Hot Chocolate in the cafe at work - when I stop to think about it I dread to think how many calories that sneaks in! :eek: and I should know better, so this weeks resolution is stick to tea and keep saying no to the cake :A .

jayII

Morning all, I have STS.


Probably because OH and I managed to get a few days off work and we've been eating out a lot. I'm still really annoyed at myself.

Well done to everyone who has had a loss.

Have a lovely day. :A

PIGSMAYFLY

:j -5lbs:j

I have been really good this week and it is showing on the scales. I am so happy, thank you for the encouragement of this thread girls (and boys?):D

Good luck on the scales and keep going!!!

With love one happy lady.

seasideshack

Good morning - well done to everyone on the losses
:T

Thursday food
Milk all: 1/2 pt Semi skimmed
B: porridge with almonds and raisins
L: tuna & egg salad with a little pasta
Low fat sausages with mash, cabbage & gravy
S: banana, 2 ryvitas, 1 tsp peanut butter, 1/2 a low fat cheese toasty

TOTAL CALORIES = 1605
Exercise - 30 min dog walk

I have had a great week since Monday but I have gained 2lb I know this is because I had a terrible week last week. Hopefully I can keep up the good work and lose it again quickly

CCP

Morning all.

Weightloss really isn't working for me at the moment - the scales this morning showed a 2lb gain. I'm not sure that's right: I've certainly gained, but I think it's more like 1lb - the same pound I lost last week, and two weeks before that - both times I've gained it straight back.

As I'm finding it impossibly hard going at the moment I've decided I'm going to have a change of focus - for the next few weeks I'm concentrating on STS - if I lose that's great, but my intention is just not to gain any more weight. Hopefully after that the weather will be warmer and brighter and my mood will improve, so I can find even the tiniest bit of motivation to lose weight - do you think that sounds sensible?

Well done to everyone who's lost weight this week, or even stayed the same - you're all doing better than me. And (sorry it's a bit late) - have a lovely weekend, ragz.