Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

missrlr

Oh my life I have gone from bad to worse, spent all week in meetings and conferences and dinners for 6 days .... And had glass of wine every night the joys of entertaining so I have

(Whispers)

Added 4 more lb to the weight so I am definitely moving backwards ....

I am going to have to attack this on many fronts, there is not a lot I can do about food at conferences I have tried the salad options, but it's the sauces and so on with the food and so many are dressed before getting to the table.

And lets face it boredom plays a huge part but the killer has to be the booze, and coffee after dinner so sleep being lost there... So no more booze will have to just say no and no more coffee (thus no mo sugar) and MOVE MORE although that is going to be difficult with dinners and lunches and so on....

So sorry folkes for messing up the total I am struggling

MrsCD

The_Dragon wrote: »

Got you Hun (and [STRIKE]nosy[/STRIKE] interested people want to know about the holiday!)

Well as I don't do the frying in the sun on the beach type hols, it's probably not the type of hol that would suit everyone - we have a week in Keswick every July We take our Summer clothes, hats, sunglasses, suncream,...... and wellies and macs! The joys of the Good Old British Summer :rotfl:but we enjoy it!

I've been fairly good today, apart from a slice of cake at Mam and Dad's 'cause it was their wedding anniversary the other day, and they kept the cake until today when we were all there for dinner.
Otherwise,
B - 2 Weetabix, banana, soya milk
D - Sunday lunch at M&D's
T - open corned beef sandwich, biscuit
S - apricot yogurt

I've put 3lbs on since the last time I was here, around New Year, so I've got to start behaving myself.
Missrlr - you have my sympathies - it's so hard when you don't have time to exercise, isn't it? And by the time you've done a day's work, it's not easy to motivate yourself - don't I know it!
Hope this week is a bit better for you, pet.
Just a thought - you know if you had a food allergy or something they would prepare separate food for you at the conferences. Could you put in a special request for a salad without the dressings?

sparrer

The_Dragon wrote: »

Are you doing the 5:2? 'cos this seems a little low on the calorie front :eek::eek:

No Dragon, sorry I'm doing the 'I'm feeling shlt because my little girl cat had to be pts on Friday', food isn't top of my list atm.
I had a fresh cream fruit scone on Saturday which is no doubt laden with calories.
Sunday
B - F&F
D - grilled pork strip
T - hm veg soup
S - melon
E - none

Today
B - F&F, wm roll with rf spread & marmalade
D - maybe pasta bol
T - hm soup
S - melon, grapes
E - bedding bought on Thurday need be planted, maybe mow the lawn if it stays dry this afternoon

[Deleted User]

oh Sparrer I'm so sorry to hear this news! many many virtual hugs and a caramelized biscuit(!) for you.

what is this F&F you keep putting on your mealplan, btw? fruit and fibre?


off to training today at work - big big stock rotation so the wines and spirits are changing over and we get to sample them because of course we need to tell the customers what they're like....... :rotfl:

b- 2 ww sausages, 1 tomato, 3 mushrooms, 2 x small slice white bread
l - hm meatballs (in a little tomato sauce) in a white roll, bag of crisps
d- cheese, ham and crackers, bag of crisps, plum.
snacks - shape yoghurt, special k cereal bar, small chocolate bar

daisiegg

Oh sparrer poor you, hope you are ok

Soooooo......I think I have gained 2 lbs since the wedding, on my 'eat everything' diet! So now I need to go back on the 'stop bl**dy eating everything you greedy lump' diet :rotfl:

Which I have made an excellent start to today with two biscuits with my tea....oooooops.....!!!

HELP!

SIRENS

Really sorry to here about your cat sparrer xxx

financially_gaga

((Hugs)) sparrer

gresleyrover

So sorry to hear about your cat sparrer. Virtual hugs from me

missrlr

Rubbish news Sparrer hugs x

officeguru

Cuddles from me, Sparrer..