Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

northwest1965

Can you put me down please. I want the same target as previous, after whatever I lost ( that is to be my total weight loss)

Thanks

Josslette

Hi everyone,
Fell off the wagon a bit yesterday and just ended up eating whatever I wanted. I felt so full and horrible, it made the yummy food so not worth it!

So here's what I plan to eat today to get back on track!

B - Weetabix x2, milk
L - A Big Salad - lettuce, red onion, tomatoes, cucumber, olives, red pepper, tuna, boiled egg, balsamic vinegar.
T - Cottage Pie, Swede and Carrot Mash, Broccoli
Snacks - Melon, Strawberries, Blueberries, Grapes(fruit already prepared so I can just pick at it), Raspberry Perle de Lait, White Lion Bar.

All that lot comes to 1894 calories and I'm going for a walk in a few minutes

The_Dragon

northwest1965 wrote: »

Can you put me down please. I want the same target as previous, after whatever I lost ( that is to be my total weight loss)

Thanks

I think I got this! You wanted to lose 10 pounds last time, you have lost 3 (:j) and so 7 left for this target

sparrer

Morning all
Re northwest's post, well done Dragon for working that one out

Confined to the house today, there's ice under the snow so don't intend going to my usual Sunday meeting with friends. Having a lazy day though I could do extra exercise to keep warm...

B - spicy fruity porridge
D - jacket and veg chilli. Blackberry pie, rf ice cream
T - chicken & mayo sandwich with 2 slices Danish, 1/2 nana
S - melon, grapes, satsuma
E - 3x10 mins planned, more if I can

Stay safe and warm, enjoy your day

[Deleted User]

morning all

checked the scales again this morning (sneaky just after TOTM start weigh as I tend to fluctate around now) and I think I lost about another 1/2 lb aready. But it will all be clearer on Friday. :cool:

Work last night was horr.i.ble! So many rude people, so many barking orders across the bar, and I wasnt feeling right enough to deal with them shouting at me.
Then, right when our tills were closed and we were cleaning up trying to get home, this not-so-obviously drunk guy comes into the bar and starts going on about having another beer and why couldnt we serve him. When I explained to him that we couldnt serve because our tills were closed for the night he started BEGGING me to serve him some more drink cos the show was so s*** :rotfl:

I needed a bottle of beer after that shift so I had one when I got home with my burrito dinner. oh and a chocolate bar too. :o

got another headache coming on this morning, this is the fourth one in as many days. :mad:

mealplan today:
b - 4 mini scotch pancakes with a little cream and maple syrup.
l - 1 x tortilla wrap, ready cooked chicken pieces with celery, radishes and tomato, bag of crisps.
s - bounty bar
d - lamb chop, cabbage, peas, roast tatties, glass of wine
s - piece of Viennetta ice cream, kitkat, cup of tea
e - going to try and hook up the Wii Fit today! So will see how much exercise I can do on there!

northwest1965

The_Dragon wrote: »

I think I got this! You wanted to lose 10 pounds last time, you have lost 3 (:j) and so 7 left for this target

Yes please.

and thanks!:):)

ellie99

Theatregirl...totally approve of the addition to your signature :j

slowlyfading

I've stayed the same this week - is Friday the final weigh in?

Dragon - please can I be put down for 10lbs again for the next challenge? Thanks

officeguru

ellie99 wrote: »

officeguru :rotfl:see, the less we know ,the better :rotfl:
Think "lettuce soup, lettuce soup, lettuce soup"...there's just no comparision, is there? :rotfl:

I need to know how many chocolate fairy cakes equals 30 minutes clearing snow

Think 'lettuce soup' as well... :rotfl::rotfl::rotfl: There are about 180 calories in a chocolate fairy cake (depending on what topping there is ) You will burn approximately 288 calories in shoveling snow for an hour... so, even rounding it up to 300 calories an hour - that equals 150 calories over half an hour... which almost covers one fairy cake... so as long as you leave the topping on the plate... you might get away with 1 cake..... :rotfl::rotfl::rotfl::rotfl: Not a lot !!!!

Josslette wrote: »

At least you've tried them now I know what you mean though, I could eat 3 in one sitting! :eek: So OH hides them from me

Yes, it has stopped me wondering... but they were soooo good... Just as well I only had the equivalent of one... but if my betterhalf was at his work, I could easily have eaten them... therefore, banned...

sparrer wrote: »

Confined to the house today, there's ice under the snow so don't intend going to my usual Sunday meeting with friends. Having a lazy day though I could do extra exercise to keep warm...

I hope this means that you have had a break from all your housework... Shame that you aren't getting a chance to see your friends... We are so lucky that the snow has missed us... It is bitterly cold though....

Take care...

officeguru

emmaneni wrote: »

That's it! Your last paragraph really hits home a point with me, thank you.

Hi Emmaneni

I forgot to mention that I like the idea that there are at least two of us trying a similar food plan.... :beer:

I'm hoping that the weight loss will carry on... There is no reason why it shouldn't...

It will be interesting to see how my 2nd challenge losses go... :A

Hi Dragon

Well done on all the efforts you go to every week...