Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Mrs_Veg_Plot

OK today have done 60 min walk, taken all of the Christmas decorations down and cleaned all of the downstairs

B - Poached egg on toast
D - Cold meat salad, olives, slice of water melon
T - HM low fat chicken curry, small portion of rice, 1/3 of a HM nann bread and x1 bajhee
S - 5 quality street

Promise to swop the quality street for fruit tomorrow.

Have just watched some of the Hairy dieters and their cassoulet looked really tasty

missrlr

B banana
L half carton leek and pot soup
D small HM steak pie green beans and carrots
S 12 nuts plus 2 dolly mixtures

20 min dog walk
15 mins yoga
Signed up for and arrived at 90 min yoga class only to find it had been canceled so did 30 mins stretch and toning plate and (stupidly) signed up for boot camp class tomorrow (why ?)

I avoided the box of biscuits, quality street and hotel chocolate selection in the office kitchen too. Was blinking tempting at 4pm!

MrsRogers

Hi all my name on myfitnesspal is welshlady1 I'd be happy for anyone to add me ... More the merrier

Sarah2011

Hi all,

can I join too please. I want to lose about 3 - 3.5 stone overall but that's a bit scary to think about all at once :eek: so for now I am aiming to lose a stone over the next 2-3 months. I was already going to start meal planning (partly to help cut our grocery bills and partly to stop me panicking at dinnertime and feeding my girls either sandwiches or pasta and sauce yet again just because I can't think of anything else to make ) so this will fit in perfectly. I really want to start 'eating healthily' rather than 'dieting' and get my weight under control before I pass all my terrible eating habits on to my lovely girls.

PS Louby40 I really hope you don't mind me copying your signature - you seem to be doing the same challenges as me. Good luck!

Alipot

Hi Dragon
Please can you put me down for 12lb in 12 weeks?
Need to get back on track after the holidays
Many thanks
Alison

Rossy2692

Hi there! Could i join? 40 year old white van woman with a 44 year old hubby in tow who had a heart attack in September, need to keep him on the straight and narrow!

We are following the 'Hairy Bikers' diet, aiming for 3 stone off by christmas, need to lose about 5 overall thanks

WelshWoofer

Mrs_T_M wrote: »

Kittenkirst and anyone else who uses myfitnesspal - if you don't mind me asking, what is your screen name on myfitnesspal? I'm on there and could use an active friend to help keep me motivated (if I see your feed, I'll be more likely to keep up with things on mine).

I'm WelshWoofer on MFP too - the more the merrier!

Alipot

MrsRogers wrote: »

Hi all my name on myfitnesspal is welshlady1 I'd be happy for anyone to add me ... More the merrier

I've sent you a friend request on MFP, I'm Crocal on there. We can keep each other on track and lose those pounds! :T

Kittenkirst

Hi there, Im kittenkirst on myfitness pal too :-D feel free to add me, the more people I feel are looking at my diary the less tempted I'll be to waiver x

missrlr

I am MissRLR on myfitnesspal if you want look me up!