Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

smokybabe

Evening all,

Today it was my eldest son's birthday and I have been in the kitchen most of the day preparing a party buffet.

B - Nothing.
L - A chicken leg whilst I was on the go.
T - A large baked potato, hm lf coleslaw, 6 assorted small samosas with a chilli and garlic dip and a large portion of birthday cake (well it was made from sponge, strawberries, fresh cream, and a slice of vienetta with it.)

I did actively resist the crisps, popcorn, pizza, and quiche which would have been what I normally went for. :rotfl::rotfl:so all in all not bad.

theonlynuttytart

Not a good day for me, as soon as i ate my fruit for breakfast i was sick and spent the rest of the morning on the settee asleep!

Some passing bug yuk!!

B nothing but unintentional!
L Tomato soup with one slice home made soya and linseed bread
T scrambled egg with two slices of home made soya and linseed bread

Molly41

Good Morning x

Good luck with Friday Weigh-Ins

As predicted I have STS I am fine with that as technically I am under my fighting weight so that will hopefully bode well for a loss next week.

I have noticed a pattern to my weight loss since doing the previous challenge and this one. It seems to be all or nothing - I can lose 2lbs in a week and then nothing for a couple of weeks.

Is there a pattern to your weight loss???

It means I am finding it easier to cope when my weight STS or even goes up a little (like it did at the beginning of the week). I have also noticed that events such as the " Witch" (Period) and eating salty foods (Baked bean, soy sauce, gammon) also induce a temporary but false weigh gain. This knowledge makes it a little bit easier to stay on the straight and narrow:j:j:j

LavenderBees

Morning, All,

A lovely 2lbs lost this week :j, so that's my first half stone :T

Feeling MUCH slimmer, too, so much so, that I tried on some new trousers last night (bought in sale in the summer). Very strange...my work trousers are size 14 and feeling comfortable...these other 3 pairs of trousers are size 14, and still far too small...how does that work!?!

Good luck everyone!

L xx

JBD

Morning everyone.
Lavenderbees I think clothes sizing just isn't standard. A lot depends on the shop, style ,even fabric etc. Personally I try not to focus on sizes too much.
Ragz I have sts this week. Thanks for updating.
I haven't decided on my meal plans yet, other than porridge for breakfast, but will try and make them all healthy.
Have a good day everyone, and good luck with the weigh ins.

vixtress

very quickly, im really running late..........

3lb loss :j:j:j
i am really pleased, think the weekend will be damage limitation though

Dragoncry

Morning all

Woke up with a really bad headache today. Think I need more fluids !

Anyway I have lost another 3 lbs this week so that is 11 llbs since we started Really pleased and not feeling too hungry that I need snacks.

Hope you all have a good weigh in.
DC xx

Edited to add: Please Ragz could you UP my target to 21 lbs as I seem to be doing better than I thought :A

Need2bthrifty

Morning Everyone and well done you losers :T

Another one for the STS club, technically I have lost 1/2lb but I know we are not counting fractions. I am just so relieved that I didn't put on especially after my indulgences this week. Lessons have been learnt.

So today I'm having
B - Poached egg on toast
L - L/O tinned salmon with salad
D - Not sure yet may do a vegetable lasagne with the remaining veg lurking in the fridge.

Have a good day everyone, I'm off to do a tour of the supermarkets in the hopes of bargains/inspiration for next weeks menu plan.

Rose_Wood

Morning All,

Will update with what I've eaten and exercise later today but just wanted to say I have lost 2lbs this week. Thanks for keeping the list updated RAGZ.

Rose

seasideshack

Mornin'

Well done everyone on the losses and STS

I am very happy to report a 3 lb loss this week. I have had a bumpy week so it just goes to show that all is not lost!

I am going away for the weekend so I will try not to be too bad and report back on Sunday.

Have a great weekend everyone