Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Skint_yet_Again

Dragon (((hugs))) thinking of you... worry and stress does weird things to the body. Hope you manage to sort it tomorrow x

sparrer

Deleted_User wrote: »

Can any of you lovely people tell me where I can buy Weightwatchers sandwichs/wraps? I have a coupon I would love to use up on one but I just cant find them anywhere! x

I've seen all of these in my local Asda, have sometimes bought a wrap to eat on the way home from shopping
hth

[Deleted User]

sparrer wrote: »

I've seen all of these in my local Asda, have sometimes bought a wrap to eat on the way home from shopping
hth

might have to pop out on Tuesday in prep for Wed then as there isnt a Mr A near my work but there is one close to home. Got a few other coupons I want to use so we'll see

sparrer

Thanks Molly usually lasts a few days and on day 5 now so got to be better soon. WI should be good for both of us this week!

Sorry to hear Dragon, hope you're feeling better

daska

Keep losing my posts! Will blame the 3 pints of Spitfire...

DaisyDayDream

Morning all

Welcome castlelough, and huge hugs to Dragon.

Sun is shining brightly today, always makes me feel more motivated, I'm a bit fed up of walking shammy dog in the rain. So will wrap up warm and do some extra long walks today.

Todays plan:
B: usual hf cereal and fruit
L: scrambled egg or beans on one slice of toast, mushrooms
hm veg soup, hairy bikers skinny lasagne and salad
S: banana, plums, lf yoghurt, hot choc drink tonight in front of tele
Ex: dog walking and 30 min core stability DVD

VALM

The start of a week off work today. Got a shopping trip planned with daughter Emma as she needs new school shoes. This will involve lunch out. Not many options in our town centre though. x

daisiegg

Oh poor Dragon, hope you feel better soon

I am raring to go today...I WILL get back on track!

savesummore

Hi all

Dragon- hope you feel abit brighter today

Well my good start to the week has gone 'to pot' alittle due to left over hm steak pie from yesterday

So today:

B: 20g museli, usual berries, greek yog, sprinkle of nuts
S: 2 x satsumas, banana
L: HM steak pie, mash and veg
S: Apple, grapes
T: Hm lf chicken and lentil curry with lentils

This takes me to about 1600 cals and according to MFP I should only have 1200 :eek:

I have no college tonight due to half term but do have the dentist instead so im not sure if i will get any exercise done today

Need2bthrifty

Afternoon all,

I had to be out early this morning for a hairdresser appointment so I missed breakfast. Don’t you just hate breaking in a new stylist, my usual hairdresser is on maternity leave and this one is just not getting to grips with my hair!!

Managed to stick to the plan yesterday with no added extras but it was a case of using up all the odd bits of stuff lurking in the fridge – an inventory of the freezer also turned up soups that I had forgotten I had made :j (result) but with the amount I have stashed in there I should be able to feed myself for a good few weeks, all the more pennies to go into the Christmas purse :T.

Sunday
L – Cauliflower & parmesan soup
D – HM 7inch Pizza with tomato, small piece of goats cheese a couple of wrinkly mushrooms and a sprinkling of parmesan.

Today =
L – Smoked Haddock Chowder
D – Pork Chop, roasted parsnips, Brussels sprouts, green beans

Thankfully my chocolate craving has gone so I’ve hidden the rest of the bar at the back of my baking cupboard. It’s probably that TOTM - even though I’m a lady of a certain age I still seem to get these symptoms.