Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

savesummore

HI everyone :grouphug: to all that need them

Im not weighing in this week due to eating out last night, totm and I just cant take another STS or gain :eek:. I will weigh in next week

Off work today and its not been great foodwise again

B: 2 wholemeal HM taost with butter, 1/2 tin of beans
L: hot dog whilst out
S: a small elcair :eek: a small bowl of museli
T: will be a salad mix up type of thing- salad, some tikka chicken, some ham, beetroot salad and maybe small piece of cheese plus small amount of stick bread

I have been painting fence panel today- Heavens it is HARD work, will also go swimming shortly so hope this will balance the eating

Keep up the good work everyone and try not to get too down about gaining as its the bigger picture that matters

DaisyDayDream

Its a 2lb loss for me.:j

Havn't been on much this week, so going back to have a read and will re post later.

D

slowlyfading

Old Style Weight Loss Autumn Challenge

The Dragon - 5lbs
Ragz - 3/10lbs :):)
Daisydaydream - 4/11lbs :):):)
Aldahbra - 7/22lbs :):):):):):)
Sparrer - 7lbs
Watermelon - 6/14lbs :):):):):)
Need2bthrifty - 5lbs
Savesummore - 7lbs
Sonastin - 4kg
EllaRose - 12lbs
MsManx - 12lbs
Rosewood - 2/11lbs :)
Skintyetagain - 3/11lbs :):)
Welshwoofer - 2/10lbs :)
Molly41 - 11lbs
MrsCD - 1/7lbs
Seanymph - 14lbs
JBD - 8lbs
Vixtress - 4/11lbs :):):)
Lavenderbees - 2/7lbs :)
Minicooper272 - -1/14lbs
Slowlyfading - 2/15lbs :)
Just Marsha - 14lbs
Angelsmomma - 8lbs
Amyloofoo - 1/8lbs
Sock-knitter - 7lbs
Nimbo - 2/14lbs :)
DundeeDoll - 1/7lbs
WantToBeSE - 6lbs
Sirens - 14lbs
financially_gaga - 3/7lbs :):)

9 weeks to go!

Aldahbra

Hello everyone.

I weighed in with a 5lb weight loss. I didn't know if I should report it here as it is due to the fact that I can't eat anything at all, rather than dieting old style. But I did start this challenge before I got ill, so I decided to report it anyway as I want to keep track of my weight as well.

EllaRose

Aldahbra wrote: »

Hello everyone.

I weighed in with a 5lb weight loss. I didn't know if I should report it here as it is due to the fact that I can't eat anything at all, rather than dieting old style. But I did start this challenge before I got ill, so I decided to report it anyway as I want to keep track of my weight as well.

That's still pretty damn exciting even so! Well done!! :j Hope you get better soon:(

You'll just have to take it easy when you do feel better (not sure if you do now) so it doesn't go back on. I got dysentery once in South America, I lost 10lbs in 1 week, and after I got better, I put it back on in 2 days!

DaisyDayDream

Hello Everyone

Gosh, have finally caught up, there's been lots of busy bees this week.
Welshwoofer- wow a holiday on your own, with lots of books to read, sounds fab. Good Luck with your 5K training.
Sparrer- Happy Belated Birthday
Skintyetagain & Aldahbra- Hope you are both feeling better soon.

Well done to all the losers this week:T and:grouphug:to those who have gained or STS.

I've done very little exercise this week, so must start that again tomorrow, been very hot and humid here this week (with the grey sky's) and have been very unmotivated what with the weather and night shifts.

I'm not telling anyone I'm trying to lose weight (my hubbie knows obviously) as too many people have brought me 'treats' in the past when i've tried, hence the breakfast out.

Today
B: met friends out, so had a small portion of cooked breakfast.
L: lf yoghurt, apple, banana
hm pizza & salad, strawberries
E: monthly food shop and lots of housework

Hope everyone has a fab weekend

D

minicooper272

slowlyfading wrote: »

minicooper - do you want me to put you at -1lb? or just leave you at 0? Minus seems a bit harsh

Put me down as a -1, I'm not intending to have it there for long!!

Welshwoofer, you are doing fantastic! Well done on the losses!

Not a bad day today:
B: cereal with LF yoghurt
L: Cream cheese & Ham salad sandwich, small handful of nuts, satsuma, 1/2 a banana
LO LF sausage pasta with pesto
E: 70mins at the gym, cycling, treadmill, and some toning

I will have another handful of nuts with the opening ceremony tonight but that's it snack wise today.

WelshWoofer

Did a 3 hour walk with a 30 min drink break in the middle today with my dog and a work friend. It wasn't particularly fast but it was a good few hours so I guess that will burn some cals (plenty according to myfitnesspal ).

Had a good tea and am now having my treat for weigh in day - a small packet of Tutti Frooties - just 165 cals for the bag. After swimming and all that walking I've decided I deserve them.;)

Just recalculated my BMI and I'm now within the Healthy range:j

Just 2 and a bit weeks until the hols - is 4 lbs too much to ask???

Rose_Wood

Evening All

I've just got back from an evening walk and am debating whether to go to bed with a book or watch the Olympic Ceremony. DH is away overnight and I don't tend to watch the television when he is not here but feel I might be missing out on something special.

B: 2 boiled eggs with small piece of toast and butter.
L: (Pack up for work) Ham rolled round garlic cream cheese and cut into bite size pieces with carrot sticks, cucumber batons and cherry tomatoes. HM chocolate mousse
Prawns and mushrooms in a creamy garlic sauce over courgette 'noodles'. Piece of melon.
Snack: Small bar of dark chocolate.

Exercise: 1 hour stability ball class. 6 mile walk just now and about 2.5 miles of walking earlier to work, exercise class etc.

Rose

nimbo

Hi all -

Not been reading too much this week, but I have weighed in, and
-2 lbs!!!!!

I'm pleased to be honest I've ditched taxis to go anywhere unless I'm coming home from the supermarket with masses of stuff, and been living on salad, and no chocolate.