Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

*zippy*

Well done on the losses girls :T

2lb loss for me please thanks knitwitch. A nice surprise as I have a frozen shoulder and ate a pile of chocolate yesterday feeling sorry for myself

Hope everyone has a lovely weekend and those lucky people enjoy your meals out x

Caterina

Ok, taking the plunge yet again.

Weighed myself this morning, actually it was less scary than I feared, and also decided to go back to stones and lbs, makes life easier and not obsessing about grams!

I weigh 13 st 6 lbs and entering the challenge to Christmas to lose

8 lbs

I hope I can make it, I'd better make it as my health and fitness have been really suffering for the extra weight, not to speak about the low mood for having gained so much back.


Breakfast was spinach omelette 3 eggs for 2 people. No bread for me, obvs!

I don't have a plan for the rest of the day because I have started this without much planning, but will think about what I have and take it from there.

Probably lunch will be salad with half a mozzarella and plenty of green lettuce, tomato, celery and grated carrot, might even have some avocado if it is ripe.

OMG I miss bread...it really is the crack cocaine of foods! :eek:

Knit_Witch

I've added you to the list Caterina - no backing out now :rotfl:

Caterina

Thank you Knit Witch!

lynnejk

Hiya everyone


Thanks Knit Witch for listies


Well done on all the losses people - good start for challenge.


'Fraid I'm a STS this week


Good luck Caterina on joining the challenge


Hope you all have a wonderful weekend
Lx

nomi01

Hi all.
STS this week. annoying as has lost another 2lb earlier in the week but hoping it will drop again after a few days as is possible retention.
Well done everyone

Knit_Witch

Caterina … 8
Ellie99 … 0/7
gresleyrover … 1/7
jem132 … 10
kittykitten … 3/6 :):)
Knit Witch … 3/7 :):)
kraftykat … 1.75/8
lynnejk … 0/6
minicooper272 … 10
nomi01 … 3/14 :):)
pm2326 … 3/11 :):)
pollys … 1/12
proserpina … 1.8/20
ragz … 7
savesummore … 0/10
SIRENS … 14
slowlyfading … 10
sparrer … 0/6
sue14 … 0.5/5
zippy … 7.75/10 :):):):):):);)

1 st 11.8 lb :j:):):):):):):):):):):);)

kittykitten

Boohoo - I'm a STS this week. Not really surprised - actually surprised I haven't gained! It's my TOTM which always makes me crave carbs (& all things salty for some strange reason?!) so have been a complete diet disaster since Tuesday.

Oh well, there's always next week...

Well done to all who have lost

K x

ellie99

Circumstances have saved me from myself today, no idea how many calories I've had but it can't be too bad.

Had muesli and milk at 6am, and then worked just over 8 hours without anything. Got home and didn't have time for any lunch as it was straight to DMs for her birthday...expecting choc cake, but discovered we'd left it at DS2s last night, so no cake! Did have a biscuit though.

My head and neck are so painful today that I refused to make tea, so DS1 made it. He did wholemeal toast with beans and a poached egg...no spread on the toast. his favourite trick is to cover things in grated cheese, but we're out of cheese so he was disappointed with that, but good for me. Finished with ice cream, a much smaller bowlful that I would have dished up Maybe I'd lose weight if DS1 cooked all the time :rotfl:

So that's me finished eating for the day, it's been a hard week so I'm not moving from my chair again tonight

*zippy*

You need to make DS1 your own personal chef Ellie

I've not counted today, but think it's not too bad

B- 2 toast, butter, jam shared with the dogs
L- 2 Cheese and pickle sandwich thins, seed bar, protein bar
D- veggie curry, rice and half a naan, fun size milkyway