Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

savesummore

Good Luck JackieO

Happy Birthday Zippy (lol re a cheap date!) :D

Welcome Sammi :hello:

Ive done my workout this morning- 6 weeks to six pack :j i did it about an hour and half ago but have come over all dizzy bout 10 mins ago :eek: so am having a little sit down

Last night ended up being chip shop tea- I had mini fish chips and peas, plus 1 bottle of beer then a cream egg later in the night- went to bed feeling greasy and bloated

Ill report back later with todays 'eats' we are going out tonight, keep thinking i might drive as dont want to drink too much and feel hungover for the next 3 days!

Be good all

sammi31

Morning all,


The plan was to wake up at 6.30 this morning to do half an hour on my exercise bike before the kids woke up but unfortunately my arthritis is really bad today and it took me almost 30 minutes to be able to move. Will give it a go later today hopefully.


For breakie I had cherry and almond porridge with honey (from Graze) made with half water and half skimmed milk and so far don't feel too hungry.


MFP says I should be having 1200 calories daily which I have been following for last month with no loss so do you think it would be ok to lower it to 1000?


Thanks


Sammi

sammi31

For some reason the smilies I am adding to my posts aren't coming through : (

Knit_Witch

sammi31 wrote: »

:(Hi,

I would love to loose 14lbs in 12 week but with how things are going i will be happy with 2lb loss lol

sammi

2lb it is then :rotfl:, sorry but you mentioned 14 first

Knit_Witch

Good luck JackieO - I am guessing you are not joining in this challenge?

Knit_Witch

Many happy returns *zippy* :bdaycake:

Knit_Witch

sammi31 wrote: »

MFP says I should be having 1200 calories daily which I have been following for last month with no loss so do you think it would be ok to lower it to 1000?


Thanks


Sammi

I would say no to that Sammi - how much do you want to lose in total? it could be they set you too low to start with.

gresleyrover

Hope everything goes well with you op Jackie and wish you a speedy recovery. Its an STS for me this week. I,ll be MIA for a couple of weeks as DH and I are off to Cyprus for our hols.

sammi31

I would like to lose about 3 stone if possible


I have been on several diets for the last year with no success : (

Fru-gal_2

Happy birthday zippy and best wishes for your op jackieO.

I have managed a -1lb this week. I've have been quite good this week for the first time in a month! I am 5 lb away from the next stone milestone so that should motivate me for the next few weeks. I have been a little naughty though, there is a chocolate bunny hiding in the cupboard. Saving it for Easter and will need to be rationed over a few days;)