Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

Frith

Thanks, Knit Witch. I'll aim for 20lbs between now and Easter Sunday.


Food for today:


tiny bowl of Malties. Couldn't eat (bad tummy).


bowl of apple crumble


tea with be a prepacked veggie meal (500 calories) and 2 small beetroot!


Have also had some cheese biscuits.

meanmarie

Today I have eaten:

B....custard Danish and tea;

Dinner....roast lamb, mash, carrot, turnip, red cabbage, espresso;

Tea......8 chocolates from box that Mossy opened while we were out!

Sn....hanful almonds, couple clementines

Good luck all

Marietta

islandhoppa

my appetite is definitely reducing the longer I do this diet


B small piece wholemeal toast + butter
L HM soup
T slice of gammon, broccoli, gravy and mash on a side plate


Now having a cup of tea and a small piece of flapjack. And will have a tangerine later

Knit_Witch

Frith wrote: »

Thanks, Knit Witch. I'll aim for 20lbs between now and Easter Sunday.


Food for today:


tiny bowl of Malties. Couldn't eat (bad tummy).


bowl of apple crumble


tea with be a prepacked veggie meal (500 calories) and 2 small beetroot!


Have also had some cheese biscuits.

Ah Frith - there are 14 weeks to Easter but only 10 weeks of the challenge left - do you still want your target to be 20 lbs?

savesummore

flamingo747 wrote: »

A sneak peek revealed that this week is looking to be a disaster, thanks to stupidly binging this weekend! I really feel like an idiot

Hey dont feel bad we have all been there! Pick yourself up dust yaself down and see tomorrow as a new day

Just popped into say Ive done the Shred tonight so day 7 of 30 done (although i cant do it everyday so doing 7 days has probably spread over two weeks!)

Slow and steady wins the race (I hope :rotfl:)

minicooper272

My office tradition is that someone needs to bring in cakes when it's been their birthday. I will usually have one, as it's an odd treat. Unfortunately, I was rather stressed today, and went back for seconds and thirds! Well I'm not going to guilt myself over it. I enjoyed them at the time, and it's not going to be a regular thing. However I do need to find something else to distract myself when I'm stressed...

sparrer

B - F&F, rf yogurt
D - 2 spicy chicken pieces, chips
T - Slice of hm wm bread, 1/2 with Vegemite, 1/2 with tiny square Stilton
S - satsumas, celery, carrot batons
E - ground floor cleaned by 9am! Shopping with DD

Sweet dreams

pm2326

Feel like I ate too much over the weekend so not sure how this week will pan out....not giving up or beating myself up over it though!

today:

B 2 crispbread
L HM chicken & pea soup
T HM Cauliflower & broccoli cheese

currently having a hot chocolate made with water rather than milk, its better than opening the chocolates or biscuits currently sitting in my store cupboard!

Caterina

Thanks for update, looks like am half way through my challenge! Sadly today I did not treat myself well, had lots of sugary stuff and carby bits and pieces. Committing to do better tomorrow.

First_Trouble

Food today

B: Shreddies and milk
L: 2 slices toast (no butter) 1 sausage and beans
HM Carbonara (sauce made with egg not cream)
S: apple, fennel tea, satsuma, maybe a cuppa soup if get really hungry