Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

craftykez

Hi, sorry I am late posting...I am -1lb this week, slow and steady hopefully. Cross trainer has come out of the garage today so will start some exercise next week!

Well done to everyone that has lost! X

savesummore

Hi all

Ended up being abit of a piggy last nite it always happens when i stay in and have a couple of drinks!

In addition to what i posted yesterday i had: 3 halves of san miguel, 3 small glasses wine, 1 roses choc, 1 cadburys creme egg, packet of bacon frazzels, 1 muller greek fruit corner yog :o
Im sure there is a lesson to be learnt there!

Today:

B: 2 sausages, 2 bacon (all grilled), 1/2 tin beans, 2 poached eggs, 2 small toast with butter
S: 1 peiece fruit loaf with butter, pear drop, apple
Oven roasted ham hock with potatos veg and parsley sauce, greek muller corner
S: As I havent really had lunch as had big breakfast i usually get hungry on a Sun night so may a peice of toast or 1/2 a sandwich

E: Over an hour walking the dog on the local hills

Im not so busy next week so im aiming to do alot more 30 day shred esp as im eating out Tues night and Fri night, plus got a night on the town planned on Saturday night EEEEKK :eek:

lingojingo

Whoops, forgot to post last week sts :mad:, yesterday -1lb but have finally finished all the xmas goodies. so hoping to do better from now on

net78

Woohoo I Don't know how as I've had the week from hell but I've lost 4lbs!

islandhoppa

last night ended up being a bit cba - sausage, mash, sweetcorn and gravy turned into sausage butty


Have burnt some calories today, lots of housework plus 90 minute walk in countryside. Did treat us all to a nice caf! lunch though so


B cereal with SS milk
L tuna and cheese Panini
T HM soup - wasn't hungry after lunch out but everybody was, they had gammon and savoury rice!


Not had any snacks and don't think I need any but should try and squeeze some fruit in

Frith

I'm not quite sure when people are setting their weight loss targets for? If we've lost 18% I know that can't be for the whole of 2014!!


Today I have eaten:


scrambled egg, slice of toast, 2 tomatoes


box of raisins


tuna sandwiches with red pepper
apple crumble and custard


a strange mixture but still poorly

meanmarie

Had breakfast before I thought of scales yesterday, so weighed this morning and stayed the same which wasnt bad considering howBAD I have been.

Today I have eaten:

Breakfast....2 slices toast with apple cheese, tea;

Dinner.......soup, roast turkey/ham, gravy, sprouts, carrots, stuffing, gravy, trifle, tea;

Sn.........slice Christmas cake, 2 after 8s, tea.

Mitigating circumstances: today was our parish senior citizens annual party, responsible for dinner and snack.....also had a glass of wine

Marie

jess444_2

Sorry, I am late with my weigh in. Reporting a 3lb loss last week. Think that is my Christmas weight gone

sparrer

sparrer wrote: »

B - slice hm wm with rf spread and marmalade
D -[STRIKE] out today, will probably choose gammon and egg,[/STRIKE] chose jnr portion of Hunters chicken which was nice but bah gum that sauce was strong! Then 2 churros with ice cream. All from the children's menu, quite generous enough for me.
T - if hungry, a mug of 57 tomato soup with a couple of crackerbread - wasn't that hungry
S - apple, satsuma. Both need using up today

Frith wrote: »

I'm not quite sure when people are setting their weight loss targets for? If we've lost 18% I know that can't be for the whole of 2014!!

Frith this session runs until Easter but can't remember the exact date (because I'm too lazy to look back for it )

Sweet dreams

Coulddobetter

Hi knit witch
Been poorly, drinking energy drink and eating what takes no cooking STS
Sorry for late post
CDBx