Weight Loss the Old Style Way! Part 8. Please read posts 1 and 2 before posting.

CCP

I had a slight change of plan last night - I was too hungry to wait for a batch of bread dough to prove to make pies, so I wrapped the savoury mince up in a couple of wholemeal wraps instead. It probably added 100 or so calories, but that's not disastrous (I hope).

Today is:

B - wholemeal wrap with 2 tsp of cashew nut butter and a sliced banana
L - small portion of savoury mince with another wholemeal wrap (I'm trying to empty out the freezer so want to eat them all rather than freezing some as I usually would); mango yoghurt; two fresh figs
D - large fishcake with mushy peas and a portion of chard with tomatoes

[A] - happy Eid to you!

[Deleted User]

B; cereal chopped banan skimmed milk
L:soup and crackers with low fat cottage cheese,apple
Dinner :dunno as its quiz night at the pub and we get a nosh there
At £2.00 its my treat of the week along with a soda and lime and ice to drink.

gresleyrover

I've been all over the place since this challenge started. I've had 2 bad weekends foodwise and also birthdays etc.
So its time to get back to proper meal planning again and using MFP. So today
B: Sliced banana, HM yogurt and squirt of honey
L: Tinned tuna, 4 crackerbreads with lf philly.
left over roast beef (given to me by a neighbour) spiced red cabbage, 1 new potato and gravy
S: Grapes
E: Pegging out the washing and then cutting back some shrubs in the garden
Have a good day everyone

sparrer

B - spicy, fruity porridge with apple and ff Greek yogurt
D - small jacket with chilli mince
T - 3 crackerbread spread with Greek yogurt, vegemite, rf cheese&pickle, marmalade
S - melon, orange, carrot
E - lounge/bathroom/hsl/kitchen floor - by hand! Broken mop still not replaced

Enjoy the rest of the day

MaddyWaddy

Sorry for late start ... I am STS at the moment. This is going to be my first proper week but I still hope to lose 14lbs.

Hope everyone else is doing well

daisiegg

So yesterday I ended up adding a glass of wine, a hot chocolate and a small portion of pasta with my meatloaf so today needs to be very good to make up for it! Rubbish because I am so hungry and miserable, I just want to eat and eat and eat.

B - banana porridge, tea
L - 2 rice cakes, tea
D - will be vegetable soup

I know that is not very much at all and I would not do that day after day, but I feel if I am to lose anything this week I need to balance out yesterday's excesses.

Need2bthrifty

Hi Folks,

It’s turned out a beautiful autumnal day here after a chilly wet start, the only thing I hate about this time of year is the dopey, sugar craving wasps – dealt with three this morning already – sorry guys…if I’m cutting out sugar then so are they!!

I do feel so much better when the sun’s out, so I got going and finished off washing down the lounge ceiling/walls.…. :j yay..go me!!

Just had my lunch and the tuna flan turned out very moreish so I’ve had way too much pastry over the past two days – the other half if it is now safely ensconced in the freezer.

Meal plan today =
B – Yoghurt & mixed berries
L – Tuna & sweetcorn flan, tomato & beetroot
D – Meatballs in onion gravy, mashed swede, brussel sprouts

Molly41

Hello x
Another day of hardly any food and have I lost weight? Have I heck:mad:

Sue14

OH had an appointment at the hospital today, and we decided to have mcd before heading home, not good, lol! However we did have a single cheeseburger, small fries and medium milkshake, instead of double CB, large fries & large MS.

On the way home, the escalator on the underground was very busy so, at my suggestion, we decided to walk up the stairs...big mistake, lol, as it was a lot steeper & further up than I thought & by the time we got to the top I was almost dying, it certainly got my heart rate up, lol, & took a few minutes to get my breath back!

[Deleted User]

Morning chums,last nights pub quiz meal was a jacket spud and beans and grated cheese.Very nice it was as well.Tuesday nights are my fun nights as I meet with lots of my friends and we have a great laugh at the quiz.We go more for the social enjoyment than actual wanting to win anything and at £2.00 for the quiz and a quid for a drink its a cheap night out :)
But I am always back on the diet the next morning
By the way we came third :)
So this morning its

B: cereal,banana

L: soup and crackers

left over cooked cabbage dry fried with a squirt of low cal oil and diced onion and diced up left over spud and a poached egg on top.Probably not all that low calorie but it uses up some left overs :)

E: if the sun comes out I shall have a walk around to the country park and a wander along the Saxon Way by the river.Its a good mile and a bit walk but as it can be a bit windy down there I shall have to make sure I'm wrapped up well.Might take a small bag and see if I can find any blackberries for my freezer
Cheers chums, onwards and upwards