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Frump to Fab - Summer Solstice Sizzler
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Sorry this thread will be ending. Perhaps we will have to reincarnate ?I must not fear. Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear. I will permit it to pass over and through me. When it has gone past I will turn the inner eye to see its path.
When the fear has gone there will be nothing. Only I will remain.0 -
LL - sorry you are leaving, you have helped me more than you prob realise, as even when I wasn't posting I was reading regulary and you always have great words of wisdom.
I shall always remember the elephant!!!
Dad is improving, he's been out making the most of the sun on his sun lounger that I got him for his birthday.
Just completed level 2 of the shred - omg!!!! feeling good though as there was no way I would ever of been able to do that 2 weeks ago. I haven't lost any weight but have lost inches of am pleased with that.Chiari Brain Malformation - decompression survivor
April 2013:j0 -
Sorry this thread will be ending. Perhaps we will have to reincarnate ?
Well it only takes one of us to start a threadI have a gift for enraging people, but if I ever bore you it'll be with a knifeLouise Brooks
All will be well in the end. If it's not well, it's not the end.Be humble for you are made of earth. Be noble for you are made of stars0 -
I'll be in if someone starts it - if no-one takes the leap I may well do.....
Hewie - is Level 2 very much harder? I've just done another Level 1 day and am starting to find it quite doable and not as much of a challenge. How many level 1 days did you do before moving up?0 -
Oh no! I've only just found the thread, and have done more lurking than posting but I don't want it to end. I just bought the 30 day shred dvd you guys were on about (only £4.99 off Amazon so thought it was worth a go), but think I'll do my slightly different physio exercises for my back first and hope it improves.
Went for a 2mile walk at lunch today, and just bought some salad stuff and cooked meats for lunch.0 -
goodbye LL, we'll all miss you! xx0
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WelshWoofer wrote: »I'll be in if someone starts it - if no-one takes the leap I may well do.....
It would be much appreciated xI must not fear. Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear. I will permit it to pass over and through me. When it has gone past I will turn the inner eye to see its path.
When the fear has gone there will be nothing. Only I will remain.0 -
WW - it was harder, I did have to stop on a few bits and re join in, however if I hadnt done level 1 then there would be now way I could've attempted level 2. You seem to need a bit more co-ordination which I seemed to be missing.
I think I did about 11 days on level 1.
Just got up and I don't ache too much at all so I am pleased with that.
Have a good day everyone xxChiari Brain Malformation - decompression survivor
April 2013:j0 -
I don't mind starting the thread.......not as if it's "my" thread after all, I'll just be physically starting it.
So sun is shining, my back is terribly stiff after nights sleep, a sure sign I am not moving enough. So crack on with the housework it is then
Faithless keep posting, even I lurk more often when I really ought to postenjoy Shred......it's killer! I am amazed anyone has comfortably made it past level 1......shows how unfit I am
I have a gift for enraging people, but if I ever bore you it'll be with a knifeLouise Brooks
All will be well in the end. If it's not well, it's not the end.Be humble for you are made of earth. Be noble for you are made of stars0 -
Morning all,
LL - noooooo, you can't leave us!Seriously though, I understand the need to concentrate on RL now, I too think you have come so far but have no doubt you will go much further with or without us. I think since it looks like people are still interested in continuing the thread then we'll still be here - so maybe you could pop in now and again to let us know how you're doing - it won't be the same without you x
Bitsy - glad you had a good weekend, hope the back improves x
Hewie - I'm in awe of you now, have never made it to Level 2 of the shred :T
So, it's the Solistice tomorrow - am I Fab? Er, not by a very long way! Am, I slightly less Frump? Well, I suppose so but probably not as much as I wanted - see, I definately need a new thread! I do think though that the major changes I have made in the last 6 months have been attitude-wise. I've started doing things that I've being putting off for basically years, I've started ignoring that irritating little voice that tells you you can't do things and saying instead - why can't I, what's the worse that will happen if I try? Obviously still a long way to go but I'm quite happy with some of the progress I've madeI also think it's amazing the progress everyone else has been making - one of the best things about this thread is how inspiring the people on it are
So, give yourself credit and a big pat on the back!
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