2012 weight loss goals.................

LisaJane

I have to confess that I have just polished off a Cadbury's Caramel! Darn Christmas chocolate still lurking in my fridge! Not going to feel too guilty though as I've eaten well all day apart from that and did 2 classes at the gym tonight...my body is aching, so I felt it deserved a treat

[Deleted User]

Hey ladies,

Well thats me not long in - was visitng my mum as its her birthday.

Had a baked potato & NO CAKE!!!!!!!!!!!!!!!!!!!!!!!!!

This is probably the first special occasion that I have not used as an excuse to overeat!

I am actually feeling quite proud of myself tonight.

Still going well on the plan but the proof will be in the pudding(I wish mmmmmmmmmm puddings!)on Wednesday when I get weighed I really hope the weight comes off I would like to lost another 1lb this week - keep everything crossed for me!

Good losses all round - I feel like I should do a wee update on the first sheet thing but it will take a bit of time to get sorted whatcha think?

Dxxx

whamfanuk

well i did 3 x 3 mile 'power' walks yesterday and i am aching so much today!! tonight i am trying boot camp, if i am not on this thread tomorrow i have topped myself of died from sheer exhaustion!

hm71_2

hi all- blimey everyone is doing great- 2nd visit to swimming yesterday up tp 24 lengths in 40mins so ver happy with that= weighed myself & have lost 3lb so on target for my 6lb this mont, despite friends birthday doo saturday where the cocktails flowed (i only had the one then diet coke for me). i'm struggling with the water drinking-website that im using advises 5-8 glasses a day but i hardly drink anything maybe 2 cups of tea-so thats the target im aiming for this week-just to drink more water!!

aaroncaz

Hello all I weighed in on Monday and lost 2.75 lbs so am happy!

Have also ordered 2 dvds off Amazon, 10 minute workouts, one for the belly:eek: and the other for all over!

Some great losses here, well done all:T

cleggie

Hi all, weigh in day tomorrow...fingers crossed!!

[Deleted User]

Weigh in for me tonight aswell!!!!!!!!

Dxxx

shanks77

Well things are going ok for me so far. Went for an extra walk last night with a friend and didnt go mad with food when i got home. I have just had a stir fry for my lunch and will have something smaller tonight I work night shift so find during the night quite hard going as we dont have anything to heat up food and dont have a fridge so food has to be something that wont easily go off or need reheating so invarieably it ends up being sarnies.
I am finding foodfocus a really handy tool for me although there is no support it is good for seeing just how much i am really eating and how many calories i am burning up with exercise. It has put a stop to me having some food items when i see just how many calories are in them.
Look forward to hearing about some more good weight losses xx

nannygladys

Just got back SW and lost 4.5lbs YAY!
:j:j Thats 9lbs in the last fortnight, shame it cant be that much every week

I can only do this weight loss thing if I go to a slimming class as my willpower is virtually nil, but you know what the saddest thing is that I realised tonight that I will always have this problem with food, its like going to a AA meeting (not that Ive ever been to a AA meeting), when do you get to the point when you can say to yourself Im happy with who I am at this weight???sorry if I sound depressed with myself - Im not Im feeling very positive with the weight loss and feel soooo much better in myself - Like another poster its nice to go normally again!!!:rotfl:

I hope you all have good weight losses

Off to update sig
Jxx

lesleyvhalifax

nannygladys wrote: »

Just got back SW and lost 4.5lbs YAY!
:j:j Thats 9lbs in the last fortnight, shame it cant be that much every week

I can only do this weight loss thing if I go to a slimming class as my willpower is virtually nil, but you know what the saddest thing is that I realised tonight that I will always have this problem with food, its like going to a AA meeting (not that Ive ever been to a AA meeting), when do you get to the point when you can say to yourself Im happy with who I am at this weight???sorry if I sound depressed with myself - Im not Im feeling very positive with the weight loss and feel soooo much better in myself - Like another poster its nice to go normally again!!!:rotfl:

I hope you all have good weight losses

Off to update sig
Jxx

well done:beer::j:beer: