Little Black Dress

millionaire_in_training

Angry Bear we have a charity day on Monday in work and I am dreading it as there will be sweets and cakes everywhere. I will need to wear a muzzle .

My diet day has been a bit strange but I am doing my best. Been at the hospital all day with DS as he was getting a small op on his ears so was hard to stick to it.

B/Fast 6am- 2 boiled eggs
11am- roll with salad and a banana
2.30pm- roll and sausage with onions
Dinner- leftover cauli and cheese. Cold chicken
Snacks - Apple, Grapes, chipsticks and fudge

Could have been worse. Sclaes definitely going down so far though but will wait until Monday and report a full week's loss. Keep going folks

Ziggazee

Wow this thread has really taken off :-).

I'm afraid I've not really been on board as I should but I did start running this week.....have done two runs so far which is quite an achievement for me! My plan is to do a healthy shop this weekend and start from there. Am going back to Body Combat on a Monday and run 3 times a week (have roped my friend in to be my running buddy).

Will make time this weekend to read through all of this thread to catch up with everyone :-)

Angry_Bear

Angry_Bear wrote: »

Breakfast: skipped
Lunch: Chicken Tikka panini, salt and vinegar crisps
Dinner: (chicken dopiaza and couscous planned)
Snacks:cup of tea,
cup of green tea,
cupcake
gingerbread man :whistle:

Exercise: 30 mins wii step
30 mins wii jogging
28 mins wii boxing
28 mis 30 day shred

I feel like I've retroactively earned my cupcake now

ziggles50

Hi guys
Quick one as exhausted
Esaten funny today as been on a course so same to follow tomorrow
B- 2 slices of toast
biscuits and coffee all morning
L- finger buffet of horrible stuff so didn't eat much
s- wafer- more coffee
D- that funny roast ham thing they sell in tatco,m 2 new tats, mixed veggies. (stepmonster fed me)
s- muller corner

Hope you're all well.
have a nice weekend!

millionaire_in_training

:eek: at all the exercise. That's what I need to get onto next. But it's raining

Angry_Bear

millionaire_in_training wrote: »

:eek: at all the exercise. That's what I need to get onto next. But it's raining

Don't be ridiculous, I don't go outside where people might see me :rotfl:

millionaire_in_training

lol lol lol .............that was my excuse too and you just took it away

amancalledmartin

Oh dear. Just had buttered crumpets for breakfast. But it is the weekend! Hubby has also bought cake despite me keep telling him not to. Think I need to up the exercise as doing rubbish at lowering the food intake!

I've been doing 30 day shred for 15 days (but only done it 11 times). After a week I'd put on 1lb and inches (weird!) but this week I've lost just over 1.5lb (about 3/4 of a lb from when I started) and lost half an inch off my legs and stomach! Here's the weird thing. Since I started a fortnight ago I've gained an inch on my bust! Do we think this might just be a hormonal thing?!

Angry_Bear

amancalledmartin wrote: »

Here's the weird thing. Since I started a fortnight ago I've gained an inch on my bust! Do we think this might just be a hormonal thing?!

Huh, so in spite of your name - you're a gal! :rotfl:

I'd guess possible hormonal or possibly the muscle building up underneath fat. I started exercising a couple of months ago and had a really slow start. I think because I went from 0 - lots I spent some time building up muscle before losing anything in the way of fat, but now I'm really feeling/seeing the difference.

Today:
Breakfast: Tea (I know, but I never feel like eating first thing)
Lunch: KFC (just going now, have no food in the house and have to eat before I go to supermarket or I'll buy goodies for the house)
Dinner: Planning HM spicy meatballs with past and garlic bread (usually comes in about 900 cals)
Snacks: None yet

Exercise:
30 mins wii step
30 mins wii jogging
30 day shred

millionaire_in_training

Evening all. Looks like we are all doing okay and if I manage to keep going then I should have a good result on Monday morning. I'm actually looking forward to seeinghow I get on. So today I have had

B/Fast- Nowt
Lunch- Roll and bacon ( no butter)
Dinner- Braised steak, mash, turnip, carrots, onions and mushrooms and a small piece of pastry.
I'll have a pkt crisps and a fudge later. I also have sugar free mixed fruit hard sweets and have had about 3 of them. All in all I am very happy witht hat.

No exercise done but I do a cleaning job on a Saturday morning so I spent 2.5 hours constantly cleaning and I reckon that must burn off a few cals. I've got a lovely big chicken for dinner tomorrow so that'll be yummy as well and I am going to make a big pot of soup to do me all week. That'll be frugal as well as tasty