Simply Slinky September 7lb Club

FelinePrincess

Very pleased today as I've lost 3lbs So I'm down to 9st 7lbs after a starting weight of 9st 10lbs.

Was really beginning to despair as I'd been really good with food for a week and a half and hadn't lost anything but now I'm moving in the right direction all seems worthwhile!

Really need to start getting some more exercise to help me tone up, if the weather doesn't improve enough for me to get on my bike I'll have to dig out my wii fit

Willow92

Please help to step away from the food. I feel like eating everything in sight today xD

kazwookie

Willow

Go for a walk
or do some cleaning
so you cannot even see food!

Amara

My weight today : 147 lb. Keep going

FairyShazza

LittleBoots wrote: »

Been doing Jillian Michaels' Ripped in 30, going to try do two of her workouts a day as i cant deny the amazing results they give me.

I ordered her 30 day shred DVD and it arrived while we were on holiday so am going to try and start that tomorrow - god help me! I was reading a thread on MFP full of people who have been doing it and some of the results they have achieved are amazing

Did I read that some of you are from Milton Keynes? Kazwookie, Molly 41? I am from MK too

Back from holiday so will be weighing myself tomorrow just to see how much damage has been done. Missed my Monday weigh in this week and I'm keeping everything crossed I haven't put on lots of weight. Hopefully all the walking we've been doing on holiday has counteracted the few naughty things I have eaten!

teachergirl

Fairyshazza. I have the shred....it should come with a goverment health warning!!!!!!! How can just 20 minutes of exercise be THAT difficult:eek: Luckily it's on my GP's banned list;)

Birthday yesterday. My parents took me out for lunch and I picked the lowest calorie meal I could see and refused a desert. I felt very[STRIKE] virtous[/STRIKE] good:o In the evening we had a take away. I am deeply depressed at how much weight I have put on via just one take away and I have another one tonight:( I mean I will enjoy it at the time but I am beginning to realise how I got to this place in the first place.IYSWIM Still I will be back on the straight and narrow for Sunday.
Hope everyone is still doing well

FairyShazza

teachergirl wrote: »

Fairyshazza. I have the shred....it should come with a goverment health warning!!!!!!! How can just 20 minutes of exercise be THAT difficult:eek: Luckily it's on my GP's banned list;)

Oh crikey! *scared* I just know it is going to kill me when I do it for the first time (and probably the second, third, fourth and thirtieth) :rotfl:

Weighed myself this morning and I haven't put anything on :j:j:j was probably about the best I could've hoped for after a week of erratic eating and walking only whilst on holiday. Now to get back onto the straight and narrow and really put some effort in

teachergirl

FairyShazza wrote: »

Oh crikey! *scared* I just know it is going to kill me when I do it for the first time (and probably the second, third, fourth and thirtieth) :rotfl:

You think you are going to get THAT far;)

kazwookie

FairyShazza wrote: »

IDid I read that some of you are from Milton Keynes? Kazwookie, Molly 41? I am from MK too

I live near MK, :T

I have burnt loads of calories off this morning,:j:j all the house is hoovered, dusted, stuff put away, clean and sparkling, I have awarded myself 1/2 hour ie on here :rotfl: then clean the outside of the downstairs windows, hoover my car, wash my car, weed the garden, cut the grass, pick some more pears / apples and peel for the freezer, ironing................then once that is done I am sure I will find something else to do, instead of sitting on my butttt eating............:D:D

I have learnt if I keep busy, then I dont go looking in the fridge and seeing what I can eat next :o

teachergirl

Wow Kazwookie that is really impressive!. I have persauded OH to come on a five mile walk with me in the hope of using up just some of the calories that I ate last night and will be eating today. My next door neighbour has exactly the same birthday as me and his is a special one, which is why the celebrations this year, go on for two days....:D