Heading for winter with Slimming World

cherry72

Wow it is spookily quiet Annie ..

I usually just lurk on the outside but thought I should say something to keep the thread going for today!!

WI this morning - I lost 1.5lbs making 8.5lbs in total now

Think it is going to be smaller weekly losses for me, but I am quite happy with that, so long as it is a loss

Heres to the next 6 stones :eek:

Everyone have a good day and I might come and say hi again

brokebutnotbroken_2

Hello everyone

I haven't been on the last couple of days things have been hectic around here. I lost 4lbs this week I am so chuffed .It was * week last weigh in and I had put on 1lb. I am really pleased as I have tried to up my superfrees.

Going away this weekend and not sure how SW friendly my food will be but i will try and make good choices.

Food for today RED

B - All bran and milk (HEA)

L - Chicken sandwhich with LF salad cream (HEB +1) Strawberries raspberries topped with mullerlight

D - All day breakfast with grilled tomatoes

Snacks - banana grapes

Milk at work (1) as I took a huge bottle of NAS squash in an attempt to drink more than I normally do during the day.

I have plenty of syns left but plan to save as many as I can to limit the damage of the weekend.

Have a lovely evening

Broke x

bettyB_2

Yes it is quiet isn't it?!

blackberry-rum wrote: »

Ha! carrots! I took a bag of them on my outward journey, kept people awake scrunching on 'em. They weren't bad but you never say "Yum yum" when you've eaten a raw carrot do you. Anyway, I really really hate cooked carrots. But on hols a little pre-dinner dish was brought to me containing olives in one side and slices of cooked carrot in the other. I thought "Well I'll try the carrot cos olives are syns". They were NICE. Cold cooked carrot tossed in (I imagine) olive oil and lots of crushed raw garlic. They werent oily that's why I'm assuming there was olive oil but if there was it was minimal, a spray would do it just to get the garlic to stick I might try to make it if I can be bothered cooking a carrot for hours. Unless anyone knows what the dish is called?

Oh that sounds nice. I love roasted carrots, so sweet and only need a squirt of oil or fry light. Felt a bit like bugs bunny munching on a raw carrot yesterday!:rotfl:

Had a Green day today:
Brekkie: strawbs, raspberries and banana with total 0%
Lunch: 2x wholemeal bread (HEB1and2) baked beans and 42g half fat cheddar (HEA1)
Snacks - was tired and hungry today so ate a bit of junk at work
Cup of tea w/splash of milk (1/2 syn??)
SnackaJack chilli curls (4.5 syns)
5 dry roasted peanuts (2 syns)
Minestrone mugshot
Diet Coke
Milkybar buttons (8 syns)
Dinner: Veggie chilli made with 1/4 tsp olive oil (1/2 syn), mixed beans, loads of mixed veg, tomatoes, various spices, boiled rice and 42g half fat cheddar on top (HEA2)

Total syns = 15.5 Not as bad as I was expecting actually

Walked home from work which was about 30 ins including stopping in lidl for more veg.

inspirespirit

Today's menu;

B. (gross I know, but it is shopping day so had nothing left in this morning. ) Leftover curry from last night. lol.

L. Jacket pototo with salad

D. Braising steak, mushrooms, peppers, onions, with new potatos.

muller light and a frozn banana

blackberry-rum

inspirespirit wrote: »

Today's menu;

B. (gross I know, but it is shopping day so had nothing left in this morning. ) Leftover curry from last night. lol.

L. Jacket pototo with salad

D. Braising steak, mushrooms, peppers, onions, with new potatos.

muller light and a frozn banana

it always tastes so much better though doesn't it?!?!?!
Is that it, just four posts since mine last night. Do you reckon they've created a new secret thread (kind of invisible thread) somewhere .....?

bikini-body?

it is spookily quiet!

Today was Red:
B: Oatibix, milk (B, A)
L: Canned tuna, salad, muller, blueberries
S: 1 slice lemon cake (10?)
Tuna steak, veg, 0% total yog
S: Options hot choc (2), alpen light (0.5B)

Also managed to go for a swim and hoping to gym it tomorrow morning.

TakeItEazy

Well done losers :T:A
Quick post before I fall asleep, can't believe how tired I am

B - weetabix hot water/milk [.5a] coffee
L - mugshot/new pots, fruit salad, onken, cheese twist [2], toms
T - pasta chow mein [5], onion, carrots, baby corn, brocolii, peas, tom, meatballs
Snacks - pear, s/cow [4.5]
Syns - 11.5

Night all xxxxxxxxxxxxxxxx

maman

I've been awol due to bad back stopping me sitting at computer:( but pain free today so here I am!!

I'll get my retaliation in first and explain that today is DH's birthday.

breakfast and supper have been fine:

B: NAS squash, 2 boiled eggs, HEB toast, HEA milk for teas, satsuma
toast & laughing cow

But for lunch I had steak with salad but unfortunately with coleslaw and chips and wine and then followed by cake and champagne. Definitely a flexi day!:rotfl:

blackberry-rum

look what I've just googled and found: http://portuguesemenu.blogspot.com/2008/09/portuguese-covert-seasoned-carrots.html it sounds much like what I ate (and, surprisingly to me, enjoyed). She says "plenty of oil" but mine wasn't oily, but she does say her recipes differ from the norm. We have a tasting next week, I might take some along.

Right time for bed now; I love a week off work - I can stay up late

Annie6

Glad to see some life here. Love these 'flexi' days as I had to use one again.!!!

B -- fruit (kiwi / orange) egg/tomato/teaspoon mayo & 2 scan bran
L -- speed soup
D -- Out for meal with friends- shared a starter -- chillie squid (small taste) main course -- duck breast with decorative pureed parsnip and red cabbage -- all ok except the dauphinoise potatoes and the garlic chips that jumped into my mouth

I drank water but when the others were having various desserts I had a glass of wine and another before we left. Unfortunately they all work tomorrow so me home early (10.30) and another glass of vino. So will have to sit and TRY to add up syns.