August's Active Actually for the 7lb Club

The_Dragon

trudij wrote: »

Please can I rejoin? Ive slipped hopelessly into the abyss again, and had been doing ok up till that point !!

Will try to be better this time !!!

Not a problem

The_Dragon

ItchyFeet wrote: »

I'd like to join too please! I lost 11lbs a couple of months ago but have since put 5 back on . I need to lose 3 stones by February on doctor's orders so really need to get going.:eek:

Glad to see you and blimey :eek::eek:

The_Dragon

Elle7 wrote: »

Hey everyone. I'd like to join...I need to lose around two stone to be happy, I think. At the moment, my weight just seems to increase or stay the same...

I don't know how I'll turn this around, but I'd like to give it a go

Well we are a [STRIKE]mad[/STRIKE]friendly bunch :rotfl:, so hopefully we can help

The_Dragon

podperson wrote: »

Hi all, I'd like to join. Was quite happy with lose for last month (well so far, haven't done final weigh in yet!) so hopefully can keep it up. Out of interest what plans do people have? I've been a lot more relaxed with the diet, am just trying to eat more healthily and snack less, but am trying to concentrate on doing more exercise and does seem to be working so far. Am on the 30day shred as well as doing quite a bit of walking - am thinking about possibly adding a swim session or exercise class this month.

I can't answer for others but I am doing the Ration Book Diet and tracking what I am eating on Calorie Count

poppy_f1

count me in again
will be weighing in tomorrow or sat for last time in july so will update weight then

ellay864

Count me in too please...I'll weigh in for end July on Sunday and then pop back here to give you my starting weight

Elle7

I did some time on the exercise bike earlier...540 calories, apparently. Must have had plenty of energy...maybe doing it in the middle of the day helped? Anyway, my calories for the day so far come to around 600 cals, but I haven't had tea...still, not bad. Wonder if I can keep it up?!

Hope everyone else is doing well

kazwookie

kate_pixie wrote: »

...............I am heading to Silverstone late August and if I'm going to bag myself a racing driver I need to be in good shape :rotfl:

Good luck all xx

If you find one do let me know, I have lived near there for years, I've seem some but never bagged one!! :rotfl::rotfl::rotfl:

maggiej_2

Hi


Count me in again for this month pls Dragon


Good luck everyone

bluebellbunny

Hi all! Have just posted my last July weigh in on the last thread and am happy to say it was a loss - woohoo! But just in case my old fashioned scales were lying to me (quite likely!) I'm gonna wait till Monday to post my start of August weigh in on here. Am very optimistic about August at the mo, hope that will carry on and translate into a nice little waist....well the beginnings of one anyway ha! Good luck all :beer: and have a lovely end of July weekend!