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Anyone else giving up smoking?
Comments
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Happy Easter everyone,
I'm smoke free 21 days now after 35 a day for more that 33 years.:j
Went out for a meal last night and of course had a few drinks. Would have loved one after the meal but resisted the temptation. Just wish I could get it into my head that like Allen Carr says "they do absolutely nothing for you".
I know it's just an illusion and I wish I could really get my head round that.
Well done to everyone else and keep on keeping on.Member #7 SKI-ers Club
Norn Ireland Club Member 2150 -
Franco
Look at you resisting temptation, well done ! All part of the process.The man who removes a mountain begins by carrying away small stones. - Chinese Proverb
Jo0 -
Thanks FrugalJo,
How's everyone else getting on?Member #7 SKI-ers Club
Norn Ireland Club Member 2150 -
My quit date is Fri 13th, i have bought all the paul mckenna stuff and books patches etc and am ready ready ready......
then i decided that this week i really need to give up coffee as its such a huge trigger for me and i feel miserable miserable miserable. i have been cutting down also and am finding it so hard to fill all those 10 minutes here and there that would have been filled by smoking/coffee that i am now dreadng friday! am gonna have to tdy the house non stop for about a week!
here goes though...........0 -
posted back to remnd myself of the followng:
1. as my son keeps sayn 'youre killing yourself
2. i would save £1876 a year by not smoking
3. (and this one has the 'eek' factor)... in t he past 15 years of, simultaneously killing myself and running up debts i have somehow managed to spend around £27000 on F A G S!!!!0 -
Hi Fiery
Well done on deciding. I totally understand the caffeine (sp?)thing. I have started drinking more water but I've never been very good at that.
I have the same situation with my son, he despises it. Cost is shocking, physically and financially.
Have a confession, had a BBQ last night and nicodemon got me, twice. It's never a mad craving for one it's always a moment when I'm relaxed.The man who removes a mountain begins by carrying away small stones. - Chinese Proverb
Jo0 -
i feel better for not drinking so much caffeine this week , one a day, and im not really even enjoying it knowing it will be immediately followed by a fag :-(
i dont really like water either - it doesnt taste of anythingggggg so have been drinking what i call hippy teas-- camomile, and a orange and ginger from twinings and thats ok so far, come friday no coffee no fags ever ever again.0 -
I'm in Berlin at the minute and last night I would have sold my granny for a cigarette but myOH said he'd break my legs if I tried to buy any. Not as bad today but I think I'll have to give up alcohol. It definitely weakens the resolve. While I'm at it maybe I should give up chocolate ( sure I might as well give up all the pleasures of life}. It's 24 days now and actually the 1st three weeks were easy compared to this. When does it get better?
Keep up the good work everyone else!!!Member #7 SKI-ers Club
Norn Ireland Club Member 2150 -
Francophile wrote: »I'm in Berlin at the minute and last night I would have sold my granny for a cigarette but myOH said he'd break my legs if I tried to buy any. Not as bad today but I think I'll have to give up alcohol. It definitely weakens the resolve. While I'm at it maybe I should give up chocolate ( sure I might as well give up all the pleasures of life}. It's 24 days now and actually the 1st three weeks were easy compared to this. When does it get better?
Keep up the good work everyone else!!!
I actually found it much easier after the first 3 weeks, in fact, smoking hardly crosses my mind now except when I actually see someone smoking, and then I feel sorry for them rather than envious.Stopped smoking Jan 2007 after 23 years!Cigarettes NOT smoked = 240,945Smoke free days = 11 Years :TCash saved so far = £125,45,110 -
Hey all,
I am wanting to quit smoking but i dont think that i can do it on my own. I quit smoking for 4 months. Just went cold turkey, but my boyfriend was smoking and didnt want to quit at the time. This made it hard for me and so i couldnt carry on.
He has now decided that as its his 25th birthday on Tuesday that he wants to quit on Sunday (not holding my breath though!), so were going to do it together.
The other problem i have is that i dont drink (at all!) so when everyone is drinking round me i smoke. I think that that is going to be the hardest thing for me.
I know everyone says that you save so much money, but i didnt see it last time. I think i need something to motivate myself or even a little goal. Like everytime i feel like a cigg put 20p in a pot or something.
Has anyone got any hints as to help?
Thanks all xxx:j MOVING TO AUS 12th JULY 2009 WOOHOO :j0
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