Benbenandme's Next Installment ...

vasseur

benbenandme wrote: »

, why is it such an effort to do it but then you feel fab afterwards??

It's a fantastic feeling I particularly enjoy the bath or shower straight after - feel all clean and virtuous :A

I did my first pole class for over 2 months tonight. I'm really going to ache tomorrow.

Do we have our first weigh-in tomorrow? I don't feel like I've lost anything

mummytogirls

Hi Benben,

Just reporting in for weigh in!! Ive lost 1lb this week :T!!

I have been really good entering all my food onto my fitness pal and ive done the wii fit and xtrainer this week. I never have big losses so I feel good about this.

Also a pair of trousers im desperate to fit in to for DH's birthday are getting easier to fasten so I know im doing something right :T.

Keep up the hard work everyone xx

benbenandme

Yay, well done Mummy :T :T I'm going to use my official ww weigh-ins as my record, really not sure I have a hope of getting anywhee near goal, but once I get back to 10 st 7lbs I'll be a lot happier

vasseur

I feel a bit guilty admitting that I've lost 4lb this week although since finding this out this morning I've had loads of biscuits and would have had a mince pie until I found it was rock solid :cool: so have probably put 2lb back on

lellybun

2 lb loss for me, which considering I haven't started properly yet - is a good start! Should start shredding again really - as that did seem to change my body shape massively last time and after all its only 28 days.......

Well done for all of you that have started shredding already :T

benbenandme

Woohoo well done Polesalot and Lellybun, you two plus Mummytogirls have already lost half a stone betweek you :j :j

lellybun

That is brilliant! and I have just done 'The Shred' :j (thats me doing jumping jacks!) - decided to bite the bullet instead of making excuses not to start. The trick will be keeping it up, but hopefully once I can see a difference it will help encourage me, and knowing you girlies are all at it aswell helps :beer:

tigzem

What is Shred?

beanielou

Shred is a workout from hell.
Famous on MSE because of Hypno.

dangers

OMG - I've just ordered this from Amaz*n! I probably have about a stone to lose - haven't dared go near the scales recently. Mind you, I think I will only do it during the week when DH and my two boys aren't around! Problem is that I like my food too much and we still have a load of tempting chocs and stuff left from Christmas.