Drink more water reminder

Kazonline

A brilliant website - thanks for the link.
Kaz x

iieee

It said 14 glasses for me. Which is 17.5 of the glasses we have for our water filter at work. Doesn't look like I'll be getting a lot done this year....

steve_r123

It says I need to drink 12 glasses a day! I think I'll need to get a telly installed in the loo!

Sparky67

MrsMondragon wrote:

I guess I must drink half a glass a day. Unfortunately I live on the fizzy black stuff.

What - Guinness!! :eek:

shandypants5

steve_r123 wrote:

It says I need to drink 12 glasses a day! I think I'll need to get a telly installed in the loo!

Good idea..:beer: I might do it too

Strepsy

iieee wrote:

It said 14 glasses for me. Which is 17.5 of the glasses we have for our water filter at work. Doesn't look like I'll be getting a lot done this year....

Lol, that's a lot.

MrsMondragon

Sparky67 wrote:

What - Guinness!! :eek:

More like this stuff:

rebl43

this might sound really thick but can you drink fizzy water instead?

Lara

It said I need to drink 22 glasses of water a day. I'm lucky if I drink one - just not in favour of drinking anything . I'm always getting moaned at!

Reaper

The site is rubbish. It perpetuates the myth that we need to drink 2 litres of water a day in addition to eating. In fact the calculator said I have to drink 11 glasses a day which is ludicrous.

A long held belief is that it should be 8 glasses (2 litres) but even that is not based on anything scientific.

Here is an article de-bunking the myth and saying if you drink when you are thirsty then you should be ok (though if you are on holiday on the equator I'd suggest you drink before you get thirsty as you dehydrate faster). As it points out foods contain water already - bread is 35% water.

Not only that but drinks like tea do count towards that total.

So stop worrying, force drinking and spending your lives in the toilet and drink when you get thirsty instead.