Summertime, and the weightloss is easy .... for the 7lb club!

The_Dragon

Bexster wrote: »

Woopwoop got to my goal weight (10st) and beyond weighed in at 9st 12.5lb today!! Thanks for the support x

:j:beer::j:beer::j:beer::j brilliant news! So you are sticking with us to get your maintenance level right I hope

jovi20

Hi all,

A belated check in for me this week, but pleased to say I have lost a pound. Again not a massive amount, but happy its not a gain or STS.

Siren1974 wrote: »

have my wedding anniversary meal on Thursday. Will try my best to be good for the week apart from that

Congratulations Siren1974 on your celebrations. Its our Anniversary on Thursday aswell. We are not going out as have the little one now, but I will make something special I think, so have control of what I make, but might splash out on a glass of wine or two - I don't drink much these days, except for special occasions, so will make the most of it.

I have gone back to making sugar free jelly for those occasions when I need something sweet to eat, but don't want to blow the calorie intake - I'm still not doing great with the exercise, but have managed to reduce food intake a little.

Well done to everyone who has lost, especially bexster for getting to your goal! :beer:.

Bexster

The_Dragon wrote: »

:j:beer::j:beer::j:beer::j brilliant news! So you are sticking with us to get your maintenance level right I hope

Most definitely! Thank you for such a great thread :-)

kazwookie

Monday weigh in:- nothing, zlich, zero, lost again this week, but then again nothing put on either, so that in a way is good.

Well done everyone, good luck for this week,

podperson

Have been rather bad with updating on here
Weighed in at weekend though and have lost 11 lbs so far this month so am a happy bunny, especially as that included a few days away (though tried not to slip too much on the eating and did do a LOT of walking). It's weird but it does seem to give more of a boost seeing results so am feeling more motivated now for an 'end of the month push'

The_Dragon

Wowza! As a group we have lost over 6 stone between us so far this month! Not too shabby eh

Another couple of days and I will put the link up for next months thread (blimey almost August already :eek:)

narabanekeater

3 pounds off for me this week meaning 8 pounds for July. Fingers crossed for the same for Aug! A massive well done to you all xx

toottifrootti

morning everyone

I have lost 1.5lbs this week so just another one pound to get to the 7 or 2lbs to my own target of 8! either way I am chuffed at what I have done considering i cant really exercise and its all been done with watching my food intake. I cant say it has been easy but its not been as difficult as i thought it would - i am sure some of it has to be the support from here - thanks to everyone.

bluebellbunny

Morning all :hello:
Last week and things not going great all I can do is keep putting on so will not post again until the end of the week where I will hopefully be where I was after I lost a few lbs at the beginning of the month. It doesn't help that it is TOTM AGAIN - I only just finished the last one a week ago!!!!! Am just about to phone Drs again but have had scans and tests because of irregularity and the terrible pain etc which leave me bedridden and very down for at least the first couple of days and supposedly nothing is wrong down there but this just CAN'T be right.....can it???? :think: Sucks being a girl

kazwookie

bluebell, it def sounds like a trip to the dr's is in order, ask to be refered to someone else who deals with gynie type problems.

Toots~ well done, keep pedling !!