Summertime, and the weightloss is easy .... for the 7lb club!

Siren1974

Corr, struggling with the cravings today. Does anyone have any tips?

TIA

The_Dragon

Siren1974 wrote: »

Corr, struggling with the cravings today. Does anyone have any tips?

TIA

Can you nibble on carrots and salsa? Well crudite so peppers, mangetout, celery, baby corn etc

Siren1974

I've been nibbling on carrots for sooo long that my ears are starting to grow bigger and have full "night vision"

The_Dragon

Siren1974 wrote: »

I've been nibbling on carrots for sooo long that my ears are starting to grow bigger and have full "night vision"

:rotfl:, in that case maybe you should factor in a couple of choccy biccies - if you don't have them great, if you do then no hardship!

Skymist

Siren1974 wrote: »

Corr, struggling with the cravings today. Does anyone have any tips?

TIA

You could try glutamine powder...it works for me!!! I use it and find it does put a stop to my craving pangs!!

Here's the google search page for it and cravings, for those who might like to look into it:-

http://www.google.co.uk/search?q=glutamine+powder%2C+stop+foodcravingS&ie=utf-8&oe=utf-8&aq=t&rls=org.mozilla:en-GB:official&client=firefox-a#sclient=psy&hl=en&client=firefox-a&hs=Nm1&rls=org.mozilla:en-GB%3Aofficial&source=hp&q=glutamine+powder%2C+stop+food+cravings&pbx=1&oq=glutamine+powder%2C+stop+food+cravings&aq=f&aqi=&aql=&gs_sm=s&gs_upl=5515l5515l1l6498l1l1l0l0l0l0l0l0ll0&bav=on.2,or.r_gc.r_pw.&fp=b0c084a52893d876&biw=1009&bih=543

It's quite difficult to get hold of from health food shops...the powder that is, which is better than the tablet form...and quite expensive if purchased from them. I buy mine online!

HTH

S

poppy_f1

so 1lb off this week so im not 161 or 11st 7

kate_pixie

Morning peeps,

My weekly weigh in still says 12st 6lb, so that's a big fat "stayed the same" for me. BOOOOOOO!! After 5 days in a row of solid 1 hour gym sessions too. Gutted.

So gutted that I'm having biscuits for breakfast in protest! Hardly helpful, but I'll get back on track this afternoon.

How has everyone else's week been then? xx

PS. Poppy_F1. Is your username a ref to Formula One? I'm a massive fan and now jealous of your name!

kazwookie

Monday is my weigh in day, but sneaked a go today, and my light at the end of the tunnel has gone out for now, zlich so far, at one time it as a 1lb per day.................................

Just looked in my food book for the week I lost 5lbs in to see what I ate that week, so am going to repeat that week and see what happens, been the gym everyday for 40mins.

Just had a odd phone call from my locals doctors to ring them at 12 noon to talk about a rabeies (sp) injection! and yes it was def them as I pressed 1471 to check.

Good luck to all for the weekend.

PerfectParadox

hey everyone!

Shane- not disagreeing with you at all, in fact agree (tho I thort it was 3-4 hrs not 2-4) just copying out of the book motherbear bought be.

yes PP's TTs....... disclaimer- I dont agreee with ALL the tips in the book, but I'm going to put them on here regardless cos some people might benefit from ones that I don't.

toottifrootti

Kazw ooooooooooooooooooooo thats sounds weird!!! hope its a mistake! I am like you I am stuck at the moment so going to try very hard before monday to lose something - will get on my bike right now:rotfl: xx