June isn't busting out all over for the 7 lb club

The_Dragon

Well done to everyone who completed the previous challenges :j, and a warm welcome to all newcomers! (if I forget to put you on the first page list - nag at me until I do :rotfl:, oh and you don't have to let anyone know your starting weight unless you really want to!)

Here goes for another half stone challenge! Don't think of how much you'd like/need to lose, just focus on losing those 7lbs for June! See, it doesn't seem so bad, does it

This is a useful site for tracking your weight, food etc

http://caloriecount.about.com/cc/account/index.php

You set up your own target by inputting weight, height, how active your lifestyle is, and any medical conditions. Then each day you keep a food diary by inputting what you eat, and also an activity log. The site works out your calories for input (food) and output (activity). The idea is that you keep the input between 500 and 1000 cals below the output, but without dropping below the minimum food cals set by the site for your lifestyle etc. And best of all the calorie count site is free!

If you're interested sign up here and lets help each other :T

Remember - It's 2011 and we will soon be in 7th Heaven

June's 7 lb club members

1. The Dragon (sw 329 lb) - 3 lb
2. unixgirluk (sw 169 lb) - 6 lb
3. jungle jane (sw 179 lb) - 4.5 lb
4. ellay864 (sw 145.5 lb) - 0.5 lb
5. jetbag (sw 226 lb) - 0.5 lb
6. newbeginning - 1 lb
7. Nikkisun (sw 145 lb) - 2 lb
8. poppy_f1 (sw 167 lb) - 3 lb
9. liz-paul (sw 187 lb)
10. tara747 (sw 139.2 lb) + 1 lb
11. CherryPerry (sw 145 lb) - 5 lb
12. nikki2804
13. madammim (sw 166 lb) - 6 lb
14. the-mango
15. VALM (sw 184 lb)
16. stephyt23
17. ellay864 + 4 lb
18. determined new MS - 6 lb
19. mookiepook (sw 151 lb) - 4 lb
20. meersy22
21. MaLarkin (sw 210 lb) - 5 lb
22. Svenena (sw 206.5 lb)
23. catflea (sw 181 lb) + 3.5 lb
24. Maldives lover (sw 142 lb) - 2 lb
25. SamanthaA (sw 215.6 lb) - 2.4 lb
26. kazwookie - 5.5 lb
27. 1sttimer (sw 161 lb)
28. ShAnE (sw 157 lb) + 0.6 lb
29. viktory
30. Purpleroses - 8 lb
31. jovi20 - 0 lb
32. BADPENNY (sw 149 lb)
33. Bexstar (sw 148 lb) - 5 lb
34. rdchick (sw 195 lb) - 5 lb
35. MarzipanFish + 1 lb
36. Aria`s Tail (sw 172 lb) - 2 lb
37. maggiej (sw 185 lb) - 5 lb
38. Moominmamma (sw 146 lb)

Group total loss 4 stone and 9.8 pounds :hello:

Uniscots97

Sign me up, I'm 12 stone 1 lb

jungle_jane

me too pls...12 stone 11 first week at WW eeeeeeeeeek!

ellay864

I'll put my name down, but seeing as May doesn't finish til Tuesday I'll do my usual Sunday weigh in so my loss can count there, and give you my starting weight for June then if that's OK

ETA - notice I assumed there'd be a loss this week...how optimistic am I lol

jetbag

Count me in again for June, I am determined to shift some of this weight. (starting weight this month 226 lbs):eek:
Wouldn't it be nice if we could just have a tap attached to our body to drain the fat away.

newbeginning_2

Me too please, I went missing last month as I tried (and failed) to stop smoking but I'll try to behave this month.

Am thinking of revealing my weight in the hope of shaming myself into doing something.

Nikkisun

Not done this before but can I join in please?

10 stone 5

poppy_f1

sign me up will weigh in on monday but currently (wed) weigh in at 11st 13

The_Dragon

Good to see you unixgirluk, jungle jane, ellay864, jetbag, newbeginning, Nikkisun and poppy_f1, it is good to see new members and returning members

liz-paul

Me too please - I'll weigh in on weds as that is going to be last May weigh in (even though it's the first of June!!).

tara747

Count me in Dragon!