A Slimmer Summer with Slimming World

lynzpower

Billie-jo wrote: »

Having a EE day today and its looking like this -

B - Yogurt and strawberries
L - Home made leek, potato and celery soup. (drop of milk in it so 1HEA) Apple
T - Home made burgers in a wm bun with either s.w. chips or a few new potatoes and a large salad. (roll will be HEB)
Snacks will be fruit and raw carrots and syns will be some brown sauce (3) and maybe a ryvita or two later if feel hungry.

Tomorrow is my first w.i and looking forward to it but also dreading it iykwim. I WANNA BE A LOSER, I WANNA BE A LOSER.

this looks like a losers menu to me

**dancingbutterfly**

thanks Kerry, Confused and Maman!

Have just meal planned for the next week and wrote shopping list for tomorrow.

Will jot down my first day tomorrow!

lynzpower

Hi everyone

Bit of a "bitty day" again for me today: but not too bad really:

1/2 dragon fruit plus yog plus banana & a few strawbs HEB cereal
HEA milk in tea
Lunch 2 slices WM toast ( 1HEB + 4 syn?) beans and poached egg. Diet cokes
Dinner will be HM rice salad, Grilled chicken, big crunchy salad. BGTY dressing 0.5 maybe a small jacket with cottage cheese as well .
More fruit & yog as it needs eating!

Syns will be kit kat. 5.5

consultant31

blackberry-rum wrote: »

I would say stick to Ryvita Scan bran is ten times more difficult to swallow. And tastes of NOTHING.

I don't know how you can say that, they have a definite taste.........................................of cardboard :rotfl::rotfl:

consultant31

minimad1970 wrote: »

I'm no expert but I've looked in my book and I think you would have to syn the peas as well on a red day. Peas and sweetcorn seem to be free on EE and green but not red. I could well be wrong though.:)

No you're not wrong. Peas, along with some beans, sweetcorn, parsnips etc are all starchy veg and therefore not free on the red plan.

AnnieG

Hello again!

well, a funny thing happened to me this evening. I went to make my dinner, opened the freezer to get my quorn sausages and found that I didn't have any. I had some Linda McCartney ones though, so I went for those instead. However, these have 2 syns each whereas the quorn ones are free. Because of this I only had 2 instead of the 3 I would have had if they were free, and I was perfectly happy with my dinner. So, the moral of the story is I've been eating more than I need (but we knew that anyway by looking at my huge belly), so next time I'll stick with 2 sausages whether synned or free, because that's plenty for a nice dinner.

What a revelation!!!!

minxtress

Had a bad start to the week this week, partner has told me he has cancelled our florida holiday we are due to go on in 4 weeks, and has left me, I dont know how il tell the kids but il cross that bridge later in the week.
B mixed summer berries, ff yoghurt andf coffee (hea)
L Mixed mushroom cous cous, mixed beans in tom sauce, muller light. 2 plums
D Sweet potato wedges, hm burgers and mixed steamed veg.
syns, pink panther wafer and hi fi bar
heb was 2 alpen lite.
I could however murder someone for some chocolate but I aint getting ready to go to the shop!
Lets hope I cant plaster a smile on and get through tomorrow!!

AnnieG

minxtress wrote: »

Had a bad start to the week this week, partner has told me he has cancelled our florida holiday we are due to go on in 4 weeks, and has left me, I dont know how il tell the kids but il cross that bridge later in the week.
B mixed summer berries, ff yoghurt andf coffee (hea)
L Mixed mushroom cous cous, mixed beans in tom sauce, muller light. 2 plums
D Sweet potato wedges, hm burgers and mixed steamed veg.
syns, pink panther wafer and hi fi bar
heb was 2 alpen lite.
I could however murder someone for some chocolate but I aint getting ready to go to the shop!
Lets hope I cant plaster a smile on and get through tomorrow!!

What awful news, so sorry to hear that, you must feel awful. Not much i can say but do know you're not on your own xx

Primmer

minxtress wrote: »

Had a bad start to the week this week, partner has told me he has cancelled our florida holiday we are due to go on in 4 weeks, and has left me, I dont know how il tell the kids but il cross that bridge later in the week.
B mixed summer berries, ff yoghurt andf coffee (hea)
L Mixed mushroom cous cous, mixed beans in tom sauce, muller light. 2 plums
D Sweet potato wedges, hm burgers and mixed steamed veg.
syns, pink panther wafer and hi fi bar
heb was 2 alpen lite.
I could however murder someone for some chocolate but I aint getting ready to go to the shop!
Lets hope I cant plaster a smile on and get through tomorrow!!

So sorry for your news, sending big hugs to you. Remember we are all here to support and so rant away if needed x

susiebear_3

minxtress wrote: »

Had a bad start to the week this week, partner has told me he has cancelled our florida holiday we are due to go on in 4 weeks, and has left me, I dont know how il tell the kids but il cross that bridge later in the week.
B mixed summer berries, ff yoghurt andf coffee (hea)
L Mixed mushroom cous cous, mixed beans in tom sauce, muller light. 2 plums
D Sweet potato wedges, hm burgers and mixed steamed veg.
syns, pink panther wafer and hi fi bar
heb was 2 alpen lite.
I could however murder someone for some chocolate but I aint getting ready to go to the shop!
Lets hope I cant plaster a smile on and get through tomorrow!!

Sorry to hear that minxtress, I hate men!!!! After my last relationship I have remained single for a while now, I just find men create too much hastle in my life, its hectic enough without them. I hope you are ok and I hope he gets his just deserves. Im sure before long he will regret his decision xx