A Slimmer Summer with Slimming World

Liz3yy

gallygirl wrote: »

I'd suggest you try a 36c or maybe even d. If the cup is too small not only will you have double boobs but it will tighten it up across the front meaning it will pull on the back also.

I'm very lucky I have a Fantasie factory shop near me - £26 yesterday for a swimming cossie that retails at £65 :eek:

I used to think I was a 38B, in April I got measured in Debenhams and discovered I'm actually 36D! never been a D cup in my life but the bras fit great!

Primmer

Morning all, feeling lousy today got bad migraine so off from work. Doctor has put me on new tablets and the side effects include weight gain and fluid retention :eek:

Not sure about my food yet as dont really feel like eating.

gunsandbanjos

Food will be same as yesterday pretty much!

Coffee(A)
1 weetabix(1/2B), milk(A), banana
HM lentil soup, bread(B)
Tomato pasta with small amount of chicken on top (will add syns once i weigh it), cheese(A)

Fruit and yoghurt for snack, alpen light(1/2B) with a cuppa later.

babyb06

Liz3yy wrote: »

I have a quick question re costa coffee food, I had a pasta salad in there yesterday which had a little bit of oil in it, the packaging said it had 360 calories, how many syns would that be? I had a green day by the way

Cheers all

The only pasta salad on SW website is this one

ProductExtra EasyOriginalGreenChicken & Pasta Salad, per serving [URL="javascript:__doPostBack('ctl00$ctl00$cphContent$cphContent$SynSearch1$GridView_Products$ctl02$LBADDExtraEasy','')"][/URL]7 14½ [URL="javascript:__doPostBack('ctl00$ctl00$cphContent$cphContent$SynSearch1$GridView_Products$ctl02$LBADDOriginal','')"][/URL]7

Not sure if that will help much though as don't know how much of the syns are for the chicken on green day

babyb06

Morning all

Green day for me today (did red monday/tues)

B - melon
L - SW tortilla with salad and fromage frais dip
D - jacket potato with tuna (HEB), light mayo (2) and cheese (HEA)
S - SW humous with carrot and pepper crudites and SW meringues (going to make a big batch later as they are FREE!!!):D

I am loving the SW recipe thread on here! Finding it more useful than the official website as can scan through the list for inspiration - so thank you all!

susiebear_3

Well done on the losses folks! For all you STS or gainers this week, don't be disheartened, keep it up and it wall fall off sooner than you think :j

I am extremely excited to announce a 1lb loss this week, getting me at my target of 10st 8, which means I have lost my 2 STONE :T

I have to confess though, I think the reason for this is I could not sleep at all last night, I was awake all night long, and when I have nights like this I am up and down to the toilet weeing every hour, so I am guessing the wee's and sleepless night helped

Feeling like utter carp today though in work, sometimes I don't know how I manage working all day on no sleep, and not only that but its my pub night, so I am not missing out on that, but I am sure the drinks will secure me a good nights kip tonight.

Keep up the good work all, and remember if you need to lose a few pound, stay up all night :rotfl:

While I am here, I may aswell post my menu

EE
Brek: Mango FF yog & 2 tangerines
Lunch: Tuna salad
Dinner: Spag bol with plenty of veggies mixed in and 2-3 tins of tom's
Pub: A few to many I guess
After pub munchies: If I can stay awake that long, will be 2 alpen lights or beans on toast & strawbs.

Emma37

babyb06 wrote: »

Morning all

Green day for me today (did red monday/tues)

B - melon
L - SW tortilla with salad and fromage frais dip
D - jacket potato with tuna (HEB), light mayo (2) and cheese (HEA)
S - SW humous with carrot and pepper crudites and SW meringues (going to make a big batch later as they are FREE!!!):D

I am loving the SW recipe thread on here! Finding it more useful than the official website as can scan through the list for inspiration - so thank you all!

Could you point me in the direction of the recipe thread please. I've just looked through a lot of the pages, but can't find it.

gallygirl

lisa26 wrote: »

Oh and sorry for TMI but I feel the need to share!! I really need some dynorod action!!! I'm soooo bloated and uncomfortable!!

I can highly recommend a punnet of grapes on that score _pale_:o;)

TakeItEazy

susiebear wrote: »

Well done on the losses folks! For all you STS or gainers this week, don't be disheartened, keep it up and it wall fall off sooner than you think :j

I am extremely excited to announce a 1lb loss this week, getting me at my target of 10st 8, which means I have lost my 2 STONE :T

I have to confess though, I think the reason for this is I could not sleep at all last night, I was awake all night long, and when I have nights like this I am up and down to the toilet weeing every hour, so I am guessing the wee's and sleepless night helped

Feeling like utter carp today though in work, sometimes I don't know how I manage working all day on no sleep, and not only that but its my pub night, so I am not missing out on that, but I am sure the drinks will secure me a good nights kip tonight.

Keep up the good work all, and remember if you need to lose a few pound, stay up all night :rotfl:
.

Welcome to the TARGET SOFA [budges up to make room] doesn't it feel great :j:j

Emma37 wrote: »

Could you point me in the direction of the recipe thread please. I've just looked through a lot of the pages, but can't find it.

The link is on page one of this thread.

lisa26_2

Emma37 wrote: »

Could you point me in the direction of the recipe thread please. I've just looked through a lot of the pages, but can't find it.

There's a link in consultant31's post on the first page of this thread.