Wedding Diet Thread....

wanchai_2

I just had some strawbs and low fat Greek yogurt. It was goo-ood!!! I am full now.

Em88

Well I hope everyone enjoyed their evenings and are looking forward to today in the sun Enjoy your day off Jo!

I lost 1 lb this week very pleased with that. Not expecting next week to be so good lol.

Just going to have some breakfast while I pack my bag full of summer dresses for the weekend

Hope everyone else's WI went well

johannalf88

Hi all. I technically stayed the same this week, but my BMI went down, so I think I lost 1/2 lb. So I am OK!

Well done on the lb loss Em!

And Yoga last night- I was terrible! :rotfl: I was getting images of the scene from Fraiser when Niles tries Yoga! I will not be going again! :rotfl:

Hadley2

Hi Guys,

Bit disappointed as after all my hard work of being good and following the SW plan all week I only stayed the same I know I didn't put on, but was hoping for a decent loss as I had been good.

Am also feeling rather sory for myself as now seemed to have picked up some sort of eye infection

Still its sunny and I think I'll have an amble around the town and get myself some lunch.

Em88

Oh no poor you Hadley. Stay positive and think atleast salads etc are more appealing in the sun

wanchai_2

My scales haven't moved in a few weeks but I'm not worried as I am starting to see a visual difference! No choice but to keep at it - if we keep trying, we will eventually see a loss, but if we don't, we definitely won't! Come on girls I bet you will see a loss next week!

Well, we went for the big bike ride last night, my bum muscles are in bits!!! Think it was partly because of the squats with weights yesterday though, as I do cycle quite a lot and 15 miles wouldn't usually knacker me so much. I went for my third personal training session at 7am today, I asked if we could stick to upper body exercises lol! I then ate quite a large breakfast, oops. But hey! I can make up for it the rest of the day.

Here's to a good Friday everyone! I'm going to visit my mum this weekend so will try to squeeze in some walks, will bring my weights with me too.

Em88

Morning ladies, hope we all had a lovely weekend in the beautiful sunshine! I had a really nice time at home, saw lots of friends and family and ate & drank LOADS, heehee.

stir_crazy

How great was the weather at the weekend? I was ok this weekend, went to a bbq on sat night but didnt stuff my face and was good yesterday. Something about the sunshine that makes people want to fatten you up though, went to see my grandparents and they kept trying to shove cream cakes at me!

johannalf88

I had a very bad foody weekend! Only hope all the walking in the sunshine limited some o the damage! Have to do some damage control this week if I want to loose!

Olokia

Morning, I'm back

I had a really good time in the Dominican Republic. Sunny and hot every day and free alcohol and food. It was nice to be able to swim up to the bar and order whatever drink I wanted. The food was great and I had to be careful because free food was available 24 hours a day. Luckily, I am not very hungry in hot weather, so it was ok and I only put on 4.5lbs which I'm happy about as I was expecting more. (OH's hunger isn't affected by hot weather and he put on 13lbs :eek: but he loses weight quickly anyway).

Loads to do now I'm back but I have my gifts being delivered to look forward to. I also need to sort out the best photos from the photographer and find someone to make an album.