Wedding Diet Thread....

sugarwalsh

Giddy, you can change the amount of calories on it. I've set mine to 1400 as that way I don't feel bad about 'over eating', but 1400 should do the trick. Most sites say 1200 is too low really.
Hollie, that is fantastic! I was last a size 8 when I was 21!
Megan

Hollie84

Thanx Megan,i was shocked when i tried them on,i didnt really think about dropping a dress size just thought about the weight loss really.i was happy in size 10 clothes but not happy with my weight.u cant have it all though i guess.
Giddy i thought the same to but after about 3 days i found it so easy,generally my day will consist of,porridge with milk and a cappucino for breakfast,omlette,ham sandwich made with nimble bread,heinz soup small tins with 2 slices of nimble bread slice of gammon with egg,scrambled egg on toast this is for lunch,then tea can be chicken leg with rice,sausage casserole,curry,jacket potatoe,bacon and chicken pie,then usually i will have a couple of large oranges or a bowl of low fat greek yoghurt with a tea spoon of honey,im always left with between 100-150 cals on my non exercise days and 300-400 on my exercise days as i dont eat what it puts back on form exercise which usually takes it back upto 1550 i stick to within 1200 as i never eat before i exercise.hope thats made sense.i dont drink squash,juice,fizzy just water all day and no hot drinks apart from my morning coffee

Olokia

Has anyone heard from Rups?

stir_crazy

Hope she's ok.

johannalf88

Afternoon all.

Rups has been popping up on my Facebook, but I don't know how she is.

I have just had a sweet potato n vegi chilli for lunch, and 3 Jaffa cakes. I now feel completely stuffed! According to the fitness pal app it was only 407 cals.... (not sure that can be right). But I guess it is all vegetable...

Rups32

hello ladies how are u all doing with the weight losses? havent read any posts but came to say a quick hi and let you know that yest i had my surgery done and today i feel like a zombie and still drowsy.. feel sad too and tired.:( had to wait 6 hours before i got seen and had it at 4. we were back home by 8 and i was zonked out. still in pain and its like a period pain but worse so got some strong painkillers. feels weird and lonely-ish even though hubby's been a rock!

i will join on here soon when ready as will start to look after myself and eat well .xxxx

Em88

Hey everyone,

Hope we have all had a good week so far. I have been doing a course, it was so hard! I had 4 hours homework each night!! I started off well diet wise but last night chocolate was needed to perk me up a bit!

Fingers crossed I will have been ok this week and lost weight still. Friday morning will show.

Make sure you have lots of rest Rups and only come back when you are ready. Think of you and Mr Rups . Hope you get to have a little break/time away

slowlyfading

Food today hasn't been brilliant...

b - half a portion of porridge with half a sliced banana and a tablespoon of peanut butter - AMAZING!
l - this was a buffet so I had half a chicken wrap, 1 mini sausage roll and then some fruit salad
s - rocky bar (101 cals), packet of skips (88 cals) and slice of ginger cake (94 cals)
t - left over chili in a pitta

Sigh.

Rups - nice to hear from you, take care of yourself x

MrsMontytobe

Thanks for this thread those who started and contributed to it. We're getting married 7 months today and my fitness regime is kicking in.
Being a (big) size 16 I'd like to be a comfortable 14 when we get married. Have started running and also doing the Curves circuit which I really enjoy.
I downloaded My Fitness Pal app this week as well thanks to whoever recommended that, it's really good! Am sitting at 1,100 cals today so am pleased with that.
Good luck to everyone trying! It is tough eh!?

Leigh x

Rups32

thanks slow and em.. am trying and am bugging hubby for a short holiday. he starts a new job in march so before that he will take time off so want to go somewhere with him then, lets see where. preferably somewhere hot but i think he was thinking somewhere in the UK!!!!noooooooo. dont get me wrong, i like a lot of places in the UK but want something warm. hehe. am trying to look after myself mentally first and then physically.. and will join u soon as am eating all sorts of bad stuff right now to feel comfy. love u all. xx