Wedding Diet Thread....

johannalf88

That sounds like a good plan Rach. I wish I could just allow myself one treat, with me one turns into 2.... And then I can't stop! I can just have a glass of wine though, and luckily that's allowed on the diet I am on!

Rups32

Hi Rach. that plan sounds great. :0) I dont see a prb with a treat as long as you dont go mad eating it right? :0) i need to lose roughly a stone but i dont know if its too late esp as my fitting is in less a months time. gulp

codemonkey

Rups, realistically, there's no way to lose a stone in a month in a healthy way. It's recommended that you lose around 1lb a week. Sorry x.

I can lose about 9lbs between now and my dress fitting because I've got 9 weeks but I doubt that will happen. To lose 1lb you need to cut 3000 calories.
I like food

codemonkey

Totally forgot why I came on here in the first place. So, there I am in the gym. I've just done rowing, running and free weights and I'm bright red and sweaty. I'm lying on the mat doing my abs, legs in the air, when in walks one of the maintenance guys and a semi attractive plumber. I had to abandon my work out. He kept staring (in a "what on earth are you doing?" way) and I felt really self-conscious. I'll have to do my abs at home now.

Rups32

ah well then i better eithe starve myself or accept that its the way i will always be, and just eat healthy! yeah. the stress of diets gets to me and i end up being in a worse position. right. will eat when hungry and make sure i put 'good'food in my mouth. all about choices right? Thanks codemonkey.
ive had a pepsi max as cant shift this weird headache and tiredness. :0(

Rups32

oh no why do u think he was staring? surely he knew you were both in a gym right? oh god, before i met h2b, i had a personal trainer.. boy was he nice (he is still alive and at the gym still) and training with someone you have a crush on is such a bad idea. i would blush at the silliest of things, but he did make me lose weight as we did boxing and lots of other hard things.. sigh.. i couldnt afford him anymore, but sometimes i get tempted. :0)

codemonkey

I think it was the legs in the air. It's not the most elegant position.

Do you think its the weather making you feel rubbish? I've been feeling all sluggish which is normal when its clammy outside.

Rups32

it could be, as it keeps changing and it gets hot and cold. grr. been in a weird mood all week and with that, it affects my eating :0(. I am sore from pump so dont know how will play tennis?
LOL legs in the air. funny.

codemonkey

Hope the tennis goes ok.

Really looking forward to the weekend. Despite having been on this eating plan, I've not yet made it a full 5 days without blowing it nor having a special day, so its always been 4 good days. Hoping this week changes that.

Rups32

you can do it codemonkey esp as you have done it for 4 days!!! :0)

I am hoping for rain. how bad am i? i am just sore and dont fancy tennis.. but i will force myself as we have some list system at work and i can't just back out! damn.

hope you have a lovely evening. :0)